| » Stats |
Members: 103,544
Threads: 38,488
Posts: 362,037
Top Poster: Karky (9,546) | | Welcome to our newest member, pleclair20 | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | | 
Mar. 20/08, 12:38 PM
|  | First Set | | Join Date: Nov 2006 Location: Sac, CA
Posts: 133
| | | Alrighty Then. Guess its my turn for pics =D Started at 245, the first pic I have was after I lost like 5-7 lbs. I'm at 230 now (2 current pics) but I feel that I have gained mass as I have been losing weight. I don't have a before pic of my back, but yeah. I feel I have a good upper body muscle base, so I'm mainly trying to cut right now. Gaining mass in the process would just be a bonus =D
oh yeah. I'm pasty white so deal with it
Startingish:
Now:
Back: | 
Mar. 20/08, 12:58 PM
|  | Request Title Change from Admin | | Join Date: Sep 2005 Location: New Zealand
Posts: 4,087
| | | Good work man looks like you have made some progress there. Nice car collection as well. | 
Mar. 20/08, 10:58 PM
|  | I love me some Mreik | | Join Date: Feb 2005 Location: Behind Mreik, waxing his back
Posts: 5,942
| | | No offense and it's great that you're making positive changes to your physique, but I think you need to keep training in the gym and eating more right than wrong. Then in six months take pictures for comparison. | 
Mar. 21/08, 12:02 AM
|  | First Set | | Join Date: Nov 2006 Location: Sac, CA
Posts: 133
| | Quote:
Originally Posted by evolution No offense and it's great that you're making positive changes to your physique, but I think you need to keep training in the gym and eating more right than wrong. Then in six months take pictures for comparison. | Oh I didn't mean to imply that I was done, Not at all. I still want to drop 30lbs or so, I am in the gym about 5 days a week, 45 mins of cardio each of those days with an almost-FBW every other day. I'm also still in the process of straightening up my diet as well. The pics I posted were just from beginning to current, not completion =D | 
Mar. 23/08, 03:30 PM
|  | First Set | | Join Date: Nov 2006 Location: Sac, CA
Posts: 133
| | | Alright I just got my old comp running with all my old pictures on it. Holy crap, talk about motivation. Ya know how you never feel like your body changes even though they are happening? Well last time around I lost about 65lbs, but still felt fat. I'm looking back at the pics now SLAPPING myself in the face. I have to get the old computer access to my FTP, but when I do I will post the old pics here as well to show you. I actually had a reasonably flat stomach when I let it go =(. Though if there is anything that is POSITIVE about my weight loss this time around, I can definately see that I already have WAY more upper body muscle mass than I did last time around so im pumped about that. I'm going to be doing some farm work for my uncle soon also so that will work on my tan =P. I'm going to the gym to get my cardio on while im pumped haha. | 
Mar. 23/08, 03:46 PM
|  | aDvansT iN duM | | Join Date: May 2007 Location: on the edge
Posts: 4,544
| | | are those RC cars? do they all work? | 
Mar. 23/08, 04:41 PM
|  | First Set | | Join Date: Nov 2006 Location: Sac, CA
Posts: 133
| | | yeah they are RC cars, not all of them work. Most are vintage, so we collect them. That is about 1/2 the collection. | 
Mar. 23/08, 05:50 PM
|  | First Set | | Join Date: Nov 2006 Location: Sac, CA
Posts: 133
| | Alright heres a pic when I was around 200lbs. This is kinda self-motivation to show me what I'm capable of. | 
Mar. 24/08, 02:46 AM
|  | Verge of Overtraining | | Join Date: Dec 2006 Location: Vietnam
Posts: 1,252
| | | i would keep lifting man...and get some more muscle mass. if you cut now you`ll just look like you`ve loss weight(which is great) but without much definition.
i agree with evo...hit the gym hard for a good 6 months get a good programme(one that suits you) and a good diet. lift heavy and post pics then.
good luck | 
Mar. 24/08, 06:29 PM
|  | training 2 b a genius@hardwork | | Join Date: Jul 2006 Location: Florida
Posts: 3,445
| | | excellent work! keep it up bro! | 
Mar. 25/08, 11:20 AM
|  | First Set | | Join Date: Nov 2006 Location: Sac, CA
Posts: 133
| | Thanks Protein  Also, thanks for the suggestions guys.
I hit 228 on the scale today, first time I've been in the 20's for a long time. Also its really relieving because I was stuck at 230 for a while so | 
Apr. 16/08, 12:19 PM
|  | First Set | | Join Date: Nov 2006 Location: Sac, CA
Posts: 133
| | | | 
Apr. 16/08, 03:56 PM
|  | Second Set | | Join Date: May 2005 Location: Skopje, Macedonia
Posts: 465
| | | I think you gained a good amount of mass, It doesn't look like you've gained any fat, I think I can notice some fat loss in the last pics especially in the love handles.
I'd say you're doing a great job so far, keep it up. Your chest seem to be coming along nicely | 
May. 08/08, 11:33 AM
|  | First Set | | Join Date: Nov 2006 Location: Sac, CA
Posts: 133
| | | | 
May. 12/08, 10:35 PM
|  | Warming Up | | Join Date: Aug 2006
Posts: 61
| | | To tell you the truth, for your weight you look great. Keep up the awesome work. |  | | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
Similar threads to Alrighty Then. | | Thread | Thread Starter | Forum | Replies | Last Post | Alrighty
Alrighty: Alrighty, Befor i go to work, i try to eat... | Panther | Weight Loss | 2 | Jun. 19/05 06:12 PM |
More threads of AgitatedPancake | | Thread | Date | Forum | Replies | Last Post | Alrighty Then.
Alrighty Then.: Guess its my turn for pics =D Started at 245, the...
| Mar. 20/08 | Member Photos | 23 | Nov. 25/09 01:21 PM | AP's Journal
AP's Journal: I decided I need to make myself a journal, so I...
| May. 27/08 | Journal | 16 | Sep. 26/08 12:43 AM | Milk. Whats the Story?
Milk. Whats the Story?: Hey guys, I was just wondering on what your take...
| Apr. 09/08 | Nutrition | 15 | Apr. 11/08 10:36 AM | I'm back again.
I'm back again.: I am back again, trying to find a balance for...
| Feb. 25/08 | Weight Loss | 19 | Mar. 25/08 08:32 PM | Alright I've started to get myself into a routine
Alright I've started to get myself into a routine: I've been around for a ltitle while, so I feel i...
| Jun. 01/07 | Weight Loss | 4 | Jun. 01/07 12:19 PM |
Other threads in forum Member Photos | | Thread | Date | Thread Starter | Replies | Last Post | my "starting point"...and a few questions.
my "starting point"...and a few questions.: Hey guys, heres some picture of what I look like...
| Nov. 20/07 | Slick | 21 | Nov. 30/07 06:27 AM | so can't believe i'm doing this...
so can't believe i'm doing this...: OK so it's been 4 long months of struggling with...
| Sep. 04/06 | meg9863 | 11 | Sep. 17/06 06:42 AM | What do you think??
What do you think??: Hey guys!
I'm new to the forum! I'm from...
| Aug. 10/06 | Jonathan | 4 | Aug. 11/06 04:01 AM | Crow's beach pics...(pretty basic title lol)
Crow's beach pics...(pretty basic title lol): http://i6.tinypic.com/11txz0g.jpg
...
| Jun. 05/06 | CrowTR | 8 | Jun. 06/06 08:22 PM | April 26 '06
April 26 '06: I started my goal about one and a bit months...
| Jun. 05/06 | Hy_001 | 0 | Jun. 05/06 02:26 AM | | » Online Users: 299 | | 5 members and 294 guests | | g8r80, Karky, Lettuce, Lonesome00, Quinnch | | Most users ever online was 1,736, Apr. 17/07 at 06:27 PM. | |