Wow. Your progress is very impressive i hope your stomach tightens up too your liking. But dont forget, if you were to go too a beach think of how you would have felt had you still been obease? Id take loose skin any day over an overweight figure. And also, when at the beach the thing (imo) that matters the most is confidence. When you believe in yourself and you are able too communicate that too others, thats truly maginificent. I wish you the best of luck and hope too see the 4-5 month results!

-Ron

yeah typo on 185 lbs sorry meant round 80

wow that is amazing, keep on going

i have the same exact issue you have OP, i mean in the way the skin is shaped around the belly buttom and all.

So i was wondering if you can please help me on how you are dealing with this issue


Thanks


PS. i was at 330 pounds, and i am now at 172 pounds. I lost the weight over a 2 year period, but didnt do much exercise to be honest. I joined a gym and would like to build my body, so any help you can give me is appreciated

Thanks again

Hey Chillen, i was wondering if you can chime in on my request please and give some of your great exercises and techniques