Salmon, I don't think you can freeze after cooking. Try cooking some at nights, after classes, and while your'e doing homework.

Ah yes, college years. I gained like so much fat during those years. My diet was almost always Taco Bell, Papa Johns, and other garbage. I can understand your pain with the diet, especially with a large schedule of classes. But hang in there, you're doing a lot better than most college students.

Month progress...

Before

http://img250.imageshack.us/img250/1209/photo2jj6.jpg

After

http://img264.imageshack.us/img264/1227/pb170035qx7.jpg

Before

http://img144.imageshack.us/img144/7770/photovt9.jpg

After

http://img140.imageshack.us/img140/1979/pb170036zo1.jpg

Hey mr. I havent read alot of the posts it went slightly off track

I think the best thing you can do is give it time and patience. I have a friend whos loose skin tightened up over time. The best thing you can do in my opinion is listen to the diet advice and pack some muscle on.

Good Luck

P.S Congratulations on the weight loss.

Oh and it looks like you have made some progress as well.

Yeah! I can see progress too. Keep it up and your goals will be realized!

Stay determined and never lose sight of your goals!

So did you gain some muscle since then? What are your before and after weights?

Hey Orange, It's only been a month and you've already made some progress. Good work. How much weight(muscle) have you gained? Keep at it, keep the effort maximum.

HUGE CONGRATULATIONS
On the fat loss!
And I do agree with Chillen the skin will start to retract a little over time.
Mabey not all the way but keep work'n the torso and I think it will get better.
Best of luck, Packn

Congratulations on your progress! You are cooken this thing, baby!

Orange, I told you from the very beginning of the thread, that you could do this.

You have made a HUGE STEP FORWARD, my friend. Just think what another month of being consistant will do!

What did you decide to do for a weight training and eating program?


You FLAT ROCK


and you





Chillen

Sorry it took so long for a month 2 update. Not much progress this time :/

Luckily I'm wearing a size 30 jeans now :]


FRONT


Start



Month 1



Month 2



SIDE

Start



Month 1



Month 2

Like I have told you all along, be conistent, be tough, hang in there, and you will win in the end.....there is no doubt.

Congrats on the 30" pant size!

Again, what have you decided to do on your training? Your diet?

Keep on rocken on! YES......be happy and rock this problem!



Best wishes in all that you try to do!


Chillen

I go to the gym 6 days a week and hit a different area each time for 45-50 minutes, and end with some cool down cardio (About a mile and a half of running).

My diet consists of a lot of protein, chicken, egg whites, tuna, almonds, veggies, fruits, whole grain breads, etc...all the good stuff.

I am impressed with the way the skin has tightened up in those two months. If it continues at this pace, you will be good to go in a few months.

Congrats on the size 30 britches. I haven't worn 30s since I was a junior in high school.

your stomach is definitely looking better, man keep it up!

Thanks everyone, I really appreciate the encouragement...it's what keeps me going