Fitness.com The Global Fitness Community
Fitness.com The Global Fitness Community

Results 1 to 3 of 3
  1. #1
    che0013 Guest

    I have 'banana' rolls. What to do??

    I'm 19 years old, 165cm tall (5'5), and weigh 55 kg (123 pounds)....and yes I have this unsightly area under my butt which I have discovered is called a 'banana roll' - a pocket of fat directly below the buttocks.

    I am also starting to get more cellulite : (

    As you all can probably notice I could do with a bit of toning up, as I am pretty slack with exercise!

    I just really want to improve my glutes, but I don't know where to start!

    Any advice would be GREAT! I have 'banana' rolls. What to do??-fat-rolls1.jpg

  2. Google
  3. #2
    benfitting is offline Warming Up
    Join Date
    Apr 2012
    Location
    United States
    Posts
    45
    If you just want to slim down, try to pick what you really want to do - If you can start running, that would be good for your banana's. You can also visit your gym, right now!

  4. #3
    flyinfree is offline aDvansT iN duM
    Join Date
    May 2007
    Location
    on the edge
    Posts
    4,506
    those are called bananna rolls! LOL

    I wish we would hav been here when you came. Hope yuou come back

    Like benfitting said, do something!

    Sweat Daily!
    FF

Similar Threads

  1. Bran Knot Rolls
    By Fitnessdotcom in forum Recipes
    Replies: 0
    Last Post: Jul. 27/11, 12:10 AM
  2. Bran Knot Rolls
    By Fitnessdotcom in forum Recipes
    Replies: 0
    Last Post: Jul. 07/11, 07:40 PM
  3. Bran Knot Rolls
    By Fitnessdotcom in forum Recipes
    Replies: 0
    Last Post: Oct. 16/10, 09:50 AM
  4. Bran Knot Rolls
    By Fitnessdotcom in forum Recipes
    Replies: 0
    Last Post: Jun. 09/10, 10:10 PM
  5. Low Fat Cinnamon Rolls
    By AllCdnBoy in forum Recipes
    Replies: 0
    Last Post: Dec. 05/07, 06:50 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Which idea do you like most?
Smart-Locks
0%
Sleep-Aid Shake
0%
Social Fitness Challenge
0%
Total Votes: 0
You may not vote on this poll.
Members: 203,410
Threads: 47,609
Posts: 399,403
Top Poster: Karky (9,801)
Welcome to our newest member, Jlalima
ilu Fitwear Agent
Last post by susanlinda823 ( 1 Replies )
Yesterday 03:01 PM in Fitness Jobs
key to your success.
Last post by susanlinda823 ( 6 Replies )
Yesterday 02:57 PM in Open Talk
what keeps you motivated?
Last post by susanlinda823 ( 1 Replies )
Yesterday 02:52 PM in Open Talk
Physical benefits of...
Last post by susanlinda823 ( 18 Replies )
Yesterday 02:39 PM in Body-Mind
What keeps you active...
Last post by susanlinda823 ( 10 Replies )
Yesterday 01:52 PM in Personal Training

Body Building | Supplements | Weight Loss | Sports |