If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
kk i know im skinny for a guy but... advice? Post #16 (permalink)
Apr. 09/08, 02:14 PM
BigTomW
45h45h5hfghfghnsnfg
Join Date: Aug 2007
Posts: 5,157
Quote:
Originally Posted by flyinfree
hahahahah nice!! gots sum bullucks eh~
smooches to ya!
let me be the first to rep ya!
LMAO loving the attitude FF
kk i know im skinny for a guy but... advice? Post #17 (permalink)
Apr. 10/08, 01:55 AM
marko157
Verge of Overtraining
Join Date: Dec 2006
Location: Vietnam
Posts: 1,254
Quote:
Originally Posted by thelionofgod
just f**k off and try to help me man...
your teasing doesn't exactly assist me in any way...
hahaha...good on yer man...
gotta stand up to the bullies
kk i know im skinny for a guy but... advice? Post #18 (permalink)
Apr. 10/08, 07:59 AM
thelionofgod
Warming Up
Join Date: Apr 2008
Location: London
Posts: 67
cum on you guys, (no pun intended) i dont care whether someone huge or scrawny gives me advice, its not as if only the truly enormous are good enoungh to advise me...
its not as if i even want to become that big or anything...
just a few exercises for my legs, lower abs, obliques, biceps and anything else i missed out would be really great..
and if your not busy, then sooner rather than later would be preferrential..
thx
kk i know im skinny for a guy but... advice? Post #19 (permalink)
Apr. 10/08, 08:15 AM
Phate89
Bond Boy
Join Date: Aug 2007
Location: Southern California
Posts: 3,953
Quote:
Originally Posted by thelionofgod
cum on you guys, (no pun intended) i dont care whether someone huge or scrawny gives me advice, its not as if only the truly enormous are good enoungh to advise me...
its not as if i even want to become that big or anything...
just a few exercises for my legs, lower abs, obliques, biceps and anything else i missed out would be really great..
and if your not busy, then sooner rather than later would be preferrential..
thx
I already gave you the advice you needed, no one else is going to tell you something new.
kk i know im skinny for a guy but... advice? Post #20 (permalink)
Apr. 10/08, 08:55 AM
NoSweatNoGlory
Second Set
Join Date: Oct 2007
Location: Toronto, CAN
Posts: 484
Quote:
Originally Posted by thelionofgod
cum on you guys, (no pun intended) i dont care whether someone huge or scrawny gives me advice, its not as if only the truly enormous are good enoungh to advise me...
its not as if i even want to become that big or anything...
just a few exercises for my legs, lower abs, obliques, biceps and anything else i missed out would be really great..
and if your not busy, then sooner rather than later would be preferrential..
thx
read the stickies and threads and you'll learn everything. Put the time into it, and it'll put the time into you, if you know what I mean.
kk i know im skinny for a guy but... advice? Post #21 (permalink)
Apr. 16/08, 05:51 PM
mdawson2
First Set
Join Date: Mar 2008
Posts: 193
I saw that you posted some excercises (hip flexors etc) hurt your back or something, you need to strengthen your lower back and core thats probably why your having trouble getting rid of that extra fat, chillen will probably be able to advise you the best, but I would say add some proper deadlifts. I use to have trouble doin certain ab workouts and then I was introduced to planks and that helped me alot and it also helped me with my abs. make sure you do all kind, using a swiss ball slide on the balluntil your kness are relaxing on it and then work in and out trust me you'll feel the differnce hope that helps.