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  kk i know im skinny for a guy but... advice? Post #16 (permalink)  
Old Apr. 09/08, 02:14 PM
BigTomW
45h45h5hfghfghnsnfg
 
Join Date: Aug 2007
Posts: 5,132
Quote:
Originally Posted by flyinfree View Post
hahahahah nice!! gots sum bullucks eh~

smooches to ya!

let me be the first to rep ya!
LMAO loving the attitude FF
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  kk i know im skinny for a guy but... advice? Post #17 (permalink)  
Old Apr. 10/08, 01:55 AM
marko157's Avatar
marko157
Verge of Overtraining
 
Join Date: Dec 2006
Location: Vietnam
Posts: 1,252
Quote:
Originally Posted by thelionofgod View Post
just f**k off and try to help me man...
your teasing doesn't exactly assist me in any way...
hahaha...good on yer man...

gotta stand up to the bullies
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  kk i know im skinny for a guy but... advice? Post #18 (permalink)  
Old Apr. 10/08, 07:59 AM
thelionofgod's Avatar
thelionofgod
Warming Up
 
Join Date: Apr 2008
Location: London
Posts: 67
cum on you guys, (no pun intended) i dont care whether someone huge or scrawny gives me advice, its not as if only the truly enormous are good enoungh to advise me...

its not as if i even want to become that big or anything...
just a few exercises for my legs, lower abs, obliques, biceps and anything else i missed out would be really great..

and if your not busy, then sooner rather than later would be preferrential..

thx
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  kk i know im skinny for a guy but... advice? Post #19 (permalink)  
Old Apr. 10/08, 08:15 AM
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Phate89
Bond Boy
 
Join Date: Aug 2007
Location: Southern California
Posts: 3,953
Quote:
Originally Posted by thelionofgod View Post
cum on you guys, (no pun intended) i dont care whether someone huge or scrawny gives me advice, its not as if only the truly enormous are good enoungh to advise me...

its not as if i even want to become that big or anything...
just a few exercises for my legs, lower abs, obliques, biceps and anything else i missed out would be really great..

and if your not busy, then sooner rather than later would be preferrential..

thx
I already gave you the advice you needed, no one else is going to tell you something new.
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  kk i know im skinny for a guy but... advice? Post #20 (permalink)  
Old Apr. 10/08, 08:55 AM
NoSweatNoGlory's Avatar
NoSweatNoGlory
Second Set
 
Join Date: Oct 2007
Location: Toronto, CAN
Posts: 484
Quote:
Originally Posted by thelionofgod View Post
cum on you guys, (no pun intended) i dont care whether someone huge or scrawny gives me advice, its not as if only the truly enormous are good enoungh to advise me...

its not as if i even want to become that big or anything...
just a few exercises for my legs, lower abs, obliques, biceps and anything else i missed out would be really great..

and if your not busy, then sooner rather than later would be preferrential..

thx

read the stickies and threads and you'll learn everything. Put the time into it, and it'll put the time into you, if you know what I mean.
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  kk i know im skinny for a guy but... advice? Post #21 (permalink)  
Old Apr. 16/08, 05:51 PM
mdawson2
First Set
 
Join Date: Mar 2008
Posts: 193
I saw that you posted some excercises (hip flexors etc) hurt your back or something, you need to strengthen your lower back and core thats probably why your having trouble getting rid of that extra fat, chillen will probably be able to advise you the best, but I would say add some proper deadlifts. I use to have trouble doin certain ab workouts and then I was introduced to planks and that helped me alot and it also helped me with my abs. make sure you do all kind, using a swiss ball slide on the balluntil your kness are relaxing on it and then work in and out trust me you'll feel the differnce hope that helps.
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