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May. 27/07, 06:49 PM
| | Registered User | | Join Date: May 2007 Location: Chicago
Posts: 25
| |  My transformation
03/06 235lb 27% BF
05/07 190lb 11% BF
Lot's of hard work pays off in the end! Still want to loose about 3 more % BF.  |
May. 27/07, 06:58 PM
| | Warming Up | | Join Date: May 2007
Posts: 34
| | | Holy crap dude! Good work, keep it up man. |
May. 27/07, 07:43 PM
| | Registered User | | Join Date: May 2007
Posts: 2
| | | That's sick man! You can really tell how much work you've put in to it. Congradulations and keep up the good work! |
May. 27/07, 08:42 PM
|  | Junior Member | | Join Date: May 2007 Location: Northern Virginia
Posts: 275
| | | Dude-- that rocks! Gives me great hope for what I can do before the end of the year. Awesome progress-- |
May. 27/07, 08:43 PM
| | Registered User | | Join Date: Apr 2007
Posts: 44
| | | Nice to see u've done it nice n slowly , now you'll be able to stay that way for ages!
You're truly an inspiration to people everywhere around the world - I'm posting from Australia |
May. 27/07, 09:17 PM
| | Registered User | | Join Date: Apr 2007
Posts: 54
| | | wow congrats! how tall are you by the way?? 11% BF is pretty damn good |
May. 27/07, 09:37 PM
| | Registered User | | Join Date: May 2007 Location: Chicago
Posts: 25
| | Quote:
Originally Posted by eric31216  wow congrats! how tall are you by the way?? 11% BF is pretty damn good | I'm 6 foot. My goal is 8% but for the past month I have actually begun a clean bulk so I'm taking my time letting my muscles grow a little too 
everyone else, thanks guys! It isn't easy but as you could see in the end it's well worth it!!!
Last edited by Goonie; May. 27/07 at 09:41 PM.
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May. 28/07, 07:34 AM
|  | Registered User | | Join Date: Feb 2007 Location: East Side
Posts: 716
| | | Real nice man, great accomplishment. GL Bulking |
May. 28/07, 11:26 AM
|  | Fat Loss Toubleshooter! | | Join Date: Feb 2005 Location: Greensboro, NC
Posts: 1,419
| | | Congrats and thanks for sharing. |
May. 28/07, 11:50 AM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,358
| | | Nice job. Moved to gallery. +rep |
May. 28/07, 12:59 PM
|  | Request Title Change from Admin | | Join Date: Feb 2006 Location: Maryland
Posts: 2,376
| | | Amazing Job. |
May. 28/07, 05:21 PM
|  | Verge of Overtraining | | Join Date: May 2007
Posts: 1,453
| | Congratulations! I'm going to try to post a 1 year pic, when the time comes. Hopefully it'll look good as yours. |
May. 28/07, 11:16 PM
|  | Verge of Overtraining | | Join Date: Oct 2005 Location: Brisbane, Australia
Posts: 1,393
| | | Incredible |
May. 29/07, 08:41 AM
|  | Registered User | | Join Date: Oct 2006
Posts: 178
| | Wow, Thats AWESOME. |
May. 29/07, 10:44 AM
|  | Verge of Overtraining | | Join Date: Dec 2006 Location: Vietnam
Posts: 1,252
| | | great progress | | |
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