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  After an 80+ Lbs Weight Loss, I'm into fitness! Post #1 (permalink)  
Old Dec. 11/06, 02:12 PM
jondoe0069
Registered User
 
Join Date: Dec 2006
Posts: 13
After an 80+ Lbs Weight Loss, I'm into fitness!

Before (310 Lbs)- this picture was my motivation


After (225)


Hello everyone. I just wanted to introduce myself and maybe give some people some encouragement. Through a combination of eating right and exercising, I lost 80Lbs! I thought I would always be big, but once I stopped making excuses, it was one of the easiest thing I've ever done. Now I'm big into physical fitness!
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  After an 80+ Lbs Weight Loss, I'm into fitness! Post #2 (permalink)  
Old Dec. 11/06, 02:56 PM
IrishRich
Registered User
 
Join Date: Sep 2006
Location: Northern Ireland
Posts: 10
well done. I read a bit of your blog and alot of it reminds me of what I was like when I was fat and what I did to lose weight. Its simple common sense- exercise and eat a healthy balanced diet of good foods each day and the weight just falls off. I`ve now lost 82 lbs and have upped my weights program to start filling out in the right places. I`m impressed by your desire to put it in a blog to help others because i simply wouldnt have the time or patience to do that. Good job.
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  After an 80+ Lbs Weight Loss, I'm into fitness! Post #3 (permalink)  
Old Dec. 11/06, 03:32 PM
NooneKnows07's Avatar
NooneKnows07
First Set
 
Join Date: Nov 2006
Posts: 151
holy hell you look like a completely different person..good job man
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  After an 80+ Lbs Weight Loss, I'm into fitness! Post #4 (permalink)  
Old Dec. 11/06, 03:34 PM
~LV~'s Avatar
~LV~
Macronutrient Manipulator
 
Join Date: Jan 2006
Location: Stamford, CT
Posts: 3,911
Damn!

Very admirable man!
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  After an 80+ Lbs Weight Loss, I'm into fitness! Post #5 (permalink)  
Old Dec. 11/06, 09:05 PM
slimsadie's Avatar
slimsadie
Fourth Set
 
Join Date: Mar 2006
Location: Pakistan
Posts: 982
honey u look like your own son,a super hot one
shhh..waiting for your # in Pm
Muahahah
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