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  Diet & Nutrition Post #1 (permalink)  
Old Jul. 03/09, 04:34 PM
Ericksmadhouse's Avatar
Ericksmadhouse
In Orientation
  
Join Date: Jun 2009
Posts: 2
Diet & Nutrition
Hi,

I want learn about real life results on dieting
the healthy way and keeping the fat off.

I have personally lowered my cholesterol
from 238 to 174 and lost 24 pounds in 3 months.

Thanks for having me here.
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  Diet & Nutrition Post #2 (permalink)  
Old Jul. 03/09, 05:54 PM
Chillen
Banned
  
Join Date: May 2007
Posts: 1,843
Welcome to the forum!

Congratulations on lowering your cholesterol!

What are your fitness plans!

Again,welcome!

Best wishes,

Chillen
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  Diet & Nutrition Post #3 (permalink)  
Old Jul. 05/09, 09:24 AM
Beaver's Avatar
Beaver
Second Set
  
Join Date: Oct 2007
Location: England
Posts: 489
Welcome to the forum bud

Best of luck in the future~
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