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May. 05/07, 12:20 PM
| | Newb | | Join Date: May 2007 Location: St. John's, Newfoundland
Posts: 11
| | | Everything old is new again!
Hello,
I'm a 32yo male that's just getting back into the fitness thing after 15 years. I was very active in biking, walking, martial arts, and weightlifting when i was in high school but hadn't been able to get back into it since. Back then i was 5'8" and 175lbs with a 28" waist. Fast-forward to a year ago and i was 198 with a 42" waist and high cholesterol. I'm since down to 178lbs with the waistline down to about 34", that's mostly from cutting back and trying to be more active. I'm hoping to reach my target of a 30" waist by the end of the summer. I'm sure to be looking for feedback and information as i try to shed the last of my love handles, the last bit always being the hardest.
Greetings from the Rock,
Rob |
May. 06/07, 06:04 AM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | Welcome
+rep |
May. 06/07, 08:00 AM
|  | Verge of Overtraining | | Join Date: Dec 2006 Location: Vietnam
Posts: 1,252
| | | set goals dont expect a rapid change(im 37) the fact that youre on this forum shows ur dedicated. the advice (mostly)is great read around |
May. 07/07, 04:24 AM
|  | Verge of Overtraining | | Join Date: Jul 2006 Location: UK
Posts: 1,334
| | Yes. Welcome to the forum. What a lot of people on here seem to forget is that the search bars your best friend for advice.  |
May. 07/07, 06:20 AM
|  | Registered User | | Join Date: Feb 2007 Location: East Side
Posts: 716
| | Welcome to the Forum  | |
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