Hello

Gordon Bombay · Hello Post #1 (**permalink**) Oct. 10/07, 11:23 PM

Hey all. I joined this forum to learn exercises that trim off love handles to achieve a sculpted body. I run 4-5 miles 4 times a week and I also do a unique situp technique in addition to weight lifting. I've lost 8 pounds in the last 7 weeks with the help of healthy eating.

Typhon · Hello Post #2 (**permalink**) Oct. 11/07, 02:50 AM

Welcome to the forum, and please expand on the unique sit ups

**tonymcclellan** · Hello Post #3 (**permalink**) Oct. 11/07, 05:03 AM

Standing crunches? Welcome...

Chillen · Hello Post #4 (**permalink**) Oct. 12/07, 04:05 AM

Quote:

Originally Posted by Gordon Bombay

Hey all. I joined this forum to learn exercises that trim off love handles to achieve a sculpted body. I run 4-5 miles 4 times a week and I also do a unique situp technique in addition to weight lifting. I've lost 8 pounds in the last 7 weeks with the help of healthy eating.

Welcome to the forum.

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