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  Hello Post #1 (permalink)  
Old Oct. 10/07, 10:23 PM
Gordon Bombay
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Hello
Hey all. I joined this forum to learn exercises that trim off love handles to achieve a sculpted body. I run 4-5 miles 4 times a week and I also do a unique situp technique in addition to weight lifting. I've lost 8 pounds in the last 7 weeks with the help of healthy eating.
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  Hello Post #2 (permalink)  
Old Oct. 11/07, 01:50 AM
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Typhon
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Welcome to the forum, and please expand on the unique sit ups
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  Hello Post #3 (permalink)  
Old Oct. 11/07, 04:03 AM
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tonymcclellan
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Standing crunches? Welcome...
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  Hello Post #4 (permalink)  
Old Oct. 12/07, 03:05 AM
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Quote:
Originally Posted by Gordon Bombay View Post
Hey all. I joined this forum to learn exercises that trim off love handles to achieve a sculpted body. I run 4-5 miles 4 times a week and I also do a unique situp technique in addition to weight lifting. I've lost 8 pounds in the last 7 weeks with the help of healthy eating.
Welcome to the forum.
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