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Hello Post #1 (permalink)

Jan. 27/09, 03:57 PM

Craigo

In Orientation

Join Date: Jan 2009

Location: Alaska

Posts: 1

Hello

My name is Craigo I am new and dont know what to do.

Hello Post #2 (permalink)

Jan. 28/09, 04:44 AM

Typhon

PR team needed

Join Date: Jul 2006

Posts: 6,002

Hi Craigo, I hope you enjoy it here

There's a 'Where to begin' thread in this section which would be a good place for you to start

Hello Post #3 (permalink)

Jan. 28/09, 08:30 AM

wesrman

Verge of Overtraining

Join Date: Oct 2008

Posts: 1,225

Welcome to the forum.

What are your goals??? (lose fat, gain muscle, improve conditioning etc)

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