Thread: hello

hello all Im michael Im 50 years old I from dublin Ireland 2 years ago I had a stroke it was a very big wake up call Iv lost nearly 8 stone and been going to my local gym 4 to 5 times a week for the past 18 months

Wow! Congrats on your success mate. Its great that you've acknowledged that you needed to make a change. If you have any questions feel free to drop me a line any time. James