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hello all you good people.....

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Do you care more about strength gains, or looking better as a result of your training
I'm more interested in building strength - 27.27%
6 Votes
I just want to look good nekid - 72.73%
16 Votes
Total Votes: 22
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  hello all you good people..... Post #1 (permalink)  
Old Sep. 10/06, 11:38 AM
superstar247's Avatar
superstar247
Registered User
  
Join Date: Sep 2006
Location: uk
Posts: 1
hello all you good people.....
new and in need of shaping up losing weight.... just change from what ive become

last straw came when i had to get a biger size trousers from 32 to 34 inch waist!!!

am 5' 8'', 27. looking to lose some xtra weight, and then tone up get some nice new muscles.

am a relative of tmalik70 so will be working hard together to pyche us up.


hope to get some valuable info off all u wise knowledgeable peeps

bye
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  hello all you good people..... Post #2 (permalink)  
Old Sep. 11/06, 07:33 AM
trainerty's Avatar
trainerty
Junior Member
  
Join Date: Aug 2006
Location: florida
Posts: 316
welcome...
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  hello all you good people..... Post #3 (permalink)  
Old Sep. 13/06, 06:53 AM
tonymcclellan's Avatar
tonymcclellan
Super Moderator
  
Join Date: Oct 2005
Posts: 7,364
Quote:
Originally Posted by superstar247 View Post
tone up get some nice new muscles.
Welcome to the site. I dont know if we can get you some new muscles, but we can work with what you have!
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  hello all you good people..... Post #4 (permalink)  
Old Sep. 13/06, 07:05 AM
~LV~'s Avatar
~LV~
Macronutrient Manipulator
  
Join Date: Jan 2006
Location: Stamford, CT
Posts: 3,910
Welcome to the forum!

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