Hello to you all. Found this site because I was thinking of buying a Ab King Pro as I have had a baby not too long ago and want my abs strong and achieve the flat stomach look. Wanted some opinions before spending the money and came across some very interesting comments. If anyone has some ideas on good exercises that do not hurt the back or neck to achieve my goal, would love to hear from you. newangel:

Dont spend the money on that, the thing about getting abs (toned core blah blah) is that you cannot reduce fat on one spot of your body. You could do 100's of situps a day and never see your abs because they are covered by a layer of sub cutaneous fat.

The best thing you can do is use the money to buy a swiss ball and some adjustable dumbells, or a gym membership. Take some time to have a look around to forum and get some answers on any other questions you have.

welcome to the forum any questions just ask, we are a likable bunch

P.s. I might be moving to runaway bay at the beginning of next year have you been there? whats it like?

I have never been to Runaway Bay but I hear it's a nice place.