hey guys

im jamez, and i live in melbourne, australia.

i'm a sport fanatic, pretty much love and play anything.
i'm in my 10th year studying Budo-Kyokushin Karate, and play aussie rules footy.
I guess i joined the forum, to learn some new things, update some old info, and get know to some people who enjoy doing the same things i do.
i love keeping fit, and its a big part of my lifestyle.

looking foward to my time here=].

cheers,

Jamez

Welcome, I'm pretty new here too. I've been into fitness and lifting for years, but I have learned a lot about diet here already.

WELCOME!!
You will find many of us "like you" here!! cheers mate. hehehehehe I'm from Idaho! hahhaha

have a time of it!

Welcome-- another new guy here trying to get my feet under me. Before I found these forums I thought I knew something about fitness...learning more each day.

Cheers-

Never mind FF, we try to tame hime with various methods to no avail, but we try:



Welcome aboard, glad to see you.

Never stop your search or quest for personal improvement. You have made one small step in the right direction, and a giant leap toward your personal goals.