Hi there, I just joined and wanted to introduce myself.
I'm a graphic designer, model and trainer. I hope to inspire,
motivate and learn from everyone here!

Here are a couple transformation pics!

PIC 1 (2004)
PIC 2 (2008)

OK mods, maybe this is spam, but please don't take down the pics

Life is good

Welcome!

Nope just wanna be part of the action, lol here's a few more!

I need to go in the female section and say hello!

if you are spam ...you need spanking


if not then im sorry ..my address is......

oh noo, just tried searching for a female section and there is nothing. Are there other females here???

Just teasing. Welcome to the forum

Welcome to the site.

Sure there are other women here, we're co-ed. We try not to let the testosterone soaked men here get too creepy

i feel guilty now......welcome

It's our fault for forgetting to give you your medication again

Thanks! Sorry I can't reply to your PM, it won't allow me to for 5 days, lol.

But to answer your question:

- my own workout regimine, the entire routine
- my diet, what I eat on a daily basis and what time.
- gallery pics, fitness, bikini, lingerie, misc.
- videos fitness, posing, whatever I feel like doing!
- fit tips, things to keep you motivated etc
- diet tips, other things you might like to try
- girlfriend galleries much more edgy pics
- 2008 desktop calendar

Hope this helps!

how about this-- you take your cell phone out and take a pic of yourself right now and post it

then we can know you are a real person.

you are making my pals look like fools

save them, give them all free access to your website.

except Gooch- he has prior obligations at the sewing circle association!
jhahahaha

I know how to kill a man with an embroidery needle

come back sarah hotty~! Don't run away!

look, heres me right now with you in the background-


be for real! if you are for real lots of peeps here will just love ya!

hahahahha

well, that took alot of my day- anything but work I guess.

jhehehehe

p.s. so I woon't turn the boys against me, I will go quote HER pictures for you right now.

there ya go!