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May. 29/08, 03:57 PM
Warming Up
Join Date: May 2008
Posts: 28
Quote:
Originally Posted by
fitnesssarah My diet is pretty clean. Mostly chicken and veggies. I don't eat much pasta or bread.....
Yeah thats how I was too. Occasional slice of wheat bread, but mostly sweet potatoes and brown rice. No pasta ever. That totally helped me drop.
Jun. 03/08, 07:28 AM
Warming Up
Join Date: May 2008
Posts: 31
Sorry I haven't been around, there was a sudden death in the family, my b-day was yesterday and been very busy!
I do have bread every once in awhile. Its not part of my regular diet. I too have a lot of brown rice and veggies. Sweet potatoes are very yummy too!
Jun. 03/08, 10:56 AM
Banned
Join Date: May 2007
Posts: 1,856
Quote:
Originally Posted by
fitnesssarah Sorry I haven't been around, there was a sudden death in the family, my b-day was yesterday and been very busy!
I do have bread every once in awhile. Its not part of my regular diet. I too have a lot of brown rice and veggies. Sweet potatoes are very yummy too!
I have appropriately selected bread all the time, no complications with reducing fat and/or lowering BF.
Sorry to hear about your loss.
Happy Birthday to you!
Good to see you.......posting.
Chillen
Jun. 03/08, 01:19 PM
International Man of Mystery
Join Date: Jun 2007
Location: Greater Cincinnati
Posts: 2,507
My condolences...
I hope you managed to have a good birthday.
Jun. 06/08, 11:33 AM
Warming Up
Join Date: May 2008
Posts: 31
My family celebrated my b-day the day before, however we found out right after I got home. That night sucked and so didnt my b-day...my mind has been on my cousin all week. Today my uncle had to go tsee him at the cremation place. How awful....
Jun. 07/08, 08:52 PM
Sianara
Join Date: Oct 2005
Posts: 7,749
Stay strong Sarah.
Jun. 30/08, 02:59 PM
Warming Up
Join Date: May 2008
Posts: 31
Hey guys, I know I haven't been around in a few weeks..been very busy with my wedding stuff, went on vacation etc......
So wanted to share a few new pictures with you! Enjoy!
Jun. 30/08, 03:46 PM
Former member of VulgarityGang
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 10,109
lookin' good in those pics!
Jul. 01/08, 05:00 AM
Verge of Overtraining
Join Date: Oct 2005
Location: Brisbane, Australia
Posts: 1,393
Quote:
Originally Posted by
fitnesssarah
You're welcome.
Jul. 02/08, 08:18 AM
Third Set
Join Date: Feb 2008
Location: Canada, Ontario
Posts: 836
Sorry about your loss Sarah.
Welcome to the site!
Oh, you are sizzling by the way...
Can't wait to see more pics, hehe.
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