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May. 29/08, 03:57 PM
|  | Warming Up | | Join Date: May 2008
Posts: 28
| | Quote:
Originally Posted by fitnesssarah  My diet is pretty clean. Mostly chicken and veggies. I don't eat much pasta or bread..... | Yeah thats how I was too. Occasional slice of wheat bread, but mostly sweet potatoes and brown rice. No pasta ever. That totally helped me drop. |
Jun. 03/08, 07:28 AM
|  | Warming Up | | Join Date: May 2008
Posts: 31
| | | Sorry I haven't been around, there was a sudden death in the family, my b-day was yesterday and been very busy!
I do have bread every once in awhile. Its not part of my regular diet. I too have a lot of brown rice and veggies. Sweet potatoes are very yummy too! |
Jun. 03/08, 10:56 AM
| | Banned | | Join Date: May 2007
Posts: 1,843
| | Quote:
Originally Posted by fitnesssarah Sorry I haven't been around, there was a sudden death in the family, my b-day was yesterday and been very busy!
I do have bread every once in awhile. Its not part of my regular diet. I too have a lot of brown rice and veggies. Sweet potatoes are very yummy too! | I have appropriately selected bread all the time, no complications with reducing fat and/or lowering BF.
Sorry to hear about your loss.
Happy Birthday to you! 
Good to see you.......posting.
Chillen |
Jun. 03/08, 01:19 PM
|  | International Man of Mystery | | Join Date: Jun 2007 Location: Greater Cincinnati
Posts: 2,507
| | | My condolences...
I hope you managed to have a good birthday. |
Jun. 06/08, 11:33 AM
| | Warming Up | | Join Date: May 2008
Posts: 31
| | | My family celebrated my b-day the day before, however we found out right after I got home. That night sucked and so didnt my b-day...my mind has been on my cousin all week. Today my uncle had to go tsee him at the cremation place. How awful.... |
Jun. 07/08, 08:52 PM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,358
| | | Stay strong Sarah. |
Jun. 30/08, 02:59 PM
| | Warming Up | | Join Date: May 2008
Posts: 31
| | | Hey guys, I know I haven't been around in a few weeks..been very busy with my wedding stuff, went on vacation etc......
So wanted to share a few new pictures with you! Enjoy! |
Jun. 30/08, 03:46 PM
|  | Former member of VulgarityGang | | Join Date: Dec 2005 Location: had to quit when he became a mod
Posts: 9,546
| | | lookin' good in those pics! |
Jul. 01/08, 05:00 AM
|  | Verge of Overtraining | | Join Date: Oct 2005 Location: Brisbane, Australia
Posts: 1,393
| | Quote:
Originally Posted by fitnesssarah | You're welcome. |
Jul. 02/08, 08:18 AM
|  | Third Set | | Join Date: Feb 2008 Location: Canada, Ontario
Posts: 835
| | Sorry about your loss Sarah.
Welcome to the site!
Oh, you are sizzling by the way... 
Can't wait to see more pics, hehe.  | | |
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