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Baked Beans

Nutrition

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Baked Beans Post #1 (permalink)

Mar. 01/06, 02:31 AM

benelson101

Third Set

Join Date: Feb 2006

Posts: 719

Baked Beans

What is the general consensus on Baked Beans?

i know they are higher in sodium and sugars, but i have very little of either elsewhere in my diet. 20g protein/66g carbs/1.6g fat per tin.

i know that 'real' beans would be better but as a speedy convenience what do we think?

have a good day.
ben

Baked Beans Post #2 (permalink)

Mar. 01/06, 01:11 PM

malkore

Deceptimod

Join Date: Nov 2004

Location: Nebraska

Posts: 5,849

in moderation and within your dietary needs, they'd be ok. skip the ones with hunks of pork fat in them though...

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Baked Beans

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