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Best "Bang for you Buck"

Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

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Best "Bang for you Buck" Post #1 (permalink)

Feb. 03/08, 06:44 PM

NoSweatNoGlory

Second Set

Join Date: Oct 2007

Location: Toronto, CAN

Posts: 484

Best "Bang for you Buck"

Ok im not sure if there is already a thread like this but I wanted to post some of the foods that I think are the best for their prices. Feel free to post more of foods you guys think are good for their price

1$ - 1L chocolate milk - 100+ carbs, 36g protein (per litre)
.87$ - no name canned tuna - 120cal, 30g protein (per can)

Best "Bang for you Buck" Post #2 (permalink)

Feb. 03/08, 07:05 PM

Phate89

Bond Boy

Join Date: Aug 2007

Location: Southern California

Posts: 3,953

Extra large eggs, around 4$
I eat 4-7 boiled eggs a day

80 cals
7grams protein

		WorldFitness Training Forum > Health and Wellness > Nutrition
Best "Bang for you Buck"

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