Breakfast - WorldFitness Training Forum

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Breakfast

Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

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Breakfast Post #1 (permalink)

Jan. 26/09, 07:26 AM

Beaver

Second Set

Join Date: Oct 2007

Location: England

Posts: 489

Breakfast

Just wondering if it would be ok to add half a scoop of pure whey to my breakfast cereal as there is not much protein in cereal if any and I need protein with my breakfast .

Thanks/

Breakfast Post #2 (permalink)

Jan. 26/09, 05:56 PM

DEF

Fourth Set

Join Date: Dec 2006

Location: At work...

Posts: 1,004

Sure, why not?

Breakfast Post #3 (permalink)

Jan. 26/09, 06:51 PM

Mel Def

Second Set

Join Date: Dec 2008

Location: Georgia

Posts: 476

I do this to my children's cereal.

Good idea!

Breakfast Post #4 (permalink)

Jan. 26/09, 10:39 PM

tic

Fourth Set

Join Date: Dec 2006

Location: San Diego, Ca

Posts: 1,169

In baby formula nowadays, they have whey protein in there. Take a look next time you are at a grocery store.

Breakfast Post #5 (permalink)

Jan. 27/09, 03:25 AM

Beaver

Second Set

Join Date: Oct 2007

Location: England

Posts: 489

Ahhh, ok. Hope it tastes ok. Lol

		WorldFitness Training Forum > Health and Wellness > Nutrition
Breakfast

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