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carb question

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carb question Post #1 (permalink)

Aug. 05/06, 09:06 AM

Mister Vee

Registered User

Join Date: Aug 2006

Posts: 32

carb question

im sure this question has been asked before , but i really dont feel like digging.

anyways my question is what kind of carbs are good for weightloss

obviously not the starchy kind. but i really just dont know the variation of the other carbs to much

carb question Post #2 (permalink)

Aug. 05/06, 09:20 AM

malkore

Deceptimod

Join Date: Nov 2004

Location: Nebraska

Posts: 5,845

vegetables (not counting potatoes here)
fruit, which is gonna give you some sugar carbs, but they're natural, and still won't equal a can of soda.

		WorldFitness Training Forum > Health and Wellness > Nutrition
carb question

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