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What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.


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  Carbs Question Post #16 (permalink)  
Old Feb. 18/08, 05:39 PM
Chillen
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Join Date: May 2007
Posts: 1,843
Quote:
Originally Posted by Chillen View Post
Could you "please" expand your reasoning on not needing carbs after a cardio session. I am not agreeing nor disagreeing with you. My intent is learning your angle of thought.

I would appreciate the educated input from you. Thank you




Best regards,


Chillen
I guess not.


Best regards,

Chillen
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