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Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.


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  Carbs...Questions Post #16 (permalink)  
Old Dec. 26/07, 02:14 AM
ciarzy_boy
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Join Date: Nov 2007
Posts: 185
Thanks you guys, you've pretty much nailed it for me! Chillin...I'd say you've forgotten more than I'll ever know
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  Carbs...Questions Post #17 (permalink)  
Old Dec. 26/07, 08:25 AM
Chillen
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Join Date: May 2007
Posts: 1,843
Quote:
Originally Posted by ciarzy_boy View Post
Thanks you guys, you've pretty much nailed it for me! Chillin...I'd say you've forgotten more than I'll ever know
Your welcome! Anytime, Young man! ROCK ON with your goals.

Always seek knowledge in what you are doing.

As problems arise in your diet and training (and they most likely will), you will have an a mental bank to spank any problems that come up, and you will give yourself many thanks.


Be proud of yourself!



Chillen
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