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Nutrition What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.



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Should I count total carbs or just net carbs?
Total carbs (you think they all matter) - 61.90%
13 Votes
Just net carbs (the others have no negative effects) - 38.10%
8 Votes
Total Votes: 21
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Old Nov. 15/07, 12:10 PM
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DEF DEF is offline
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Cheap, Healthy, Good

I ran across this in the old feed reader today. It has links to 5 articles on how to eat well for less. There are some good tips, and this topic comes up from time to time, so I thought I'd pass it around.
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