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Damn! I screwed up

Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

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Damn! I screwed up Post #16 (permalink)

Jan. 03/08, 06:46 AM

Hoss

§ùþ£®áÐmÏÑ¡Š†rª‡ø® // †€µ ªñ†¡-€vØ

Join Date: Feb 1973

Location: In Evo's Kilt

Posts: 6,530

Quote:

Originally Posted by tonymcclellan

You're bulking.

And then when you miss a meal your cutting right?

Damn! I screwed up Post #17 (permalink)

Jan. 03/08, 07:37 AM

GT2003

Fourth Set

Join Date: Dec 2006

Location: Oklahoma

Posts: 906

I know that cheat days seem to get my metabolism to "kick back in" after consistent calorie . So, enjoy the day then get back on the wagon. Good luck, Greg

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Damn! I screwed up

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