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Diet Plan

Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

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Diet Plan Post #1 (permalink)

Aug. 17/09, 12:32 AM

Beaver

Second Set

Join Date: Oct 2007

Location: England

Posts: 489

Diet Plan

Helloo.
Ive been lifting for 2years but never had the correct diet. Im currently looking for a 5-6meals a day meal plan. Its hard for me to have access to chicken breast at dinner due to college etc.

Ive found this which looks good...

http://www.sixmealsadaydiet.co.uk/six-m ... diet-plan/
I wont be having the meal replacement drinks thought as I cant afford these too

What do you think I could have instead?

		WorldFitness Training Forum > Health and Wellness > Nutrition
Diet Plan

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