Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Health and Wellness > Nutrition

Notices

Nutrition What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.



» Site Navigation
» Forum
  General
  Health and Wellness
  Women's Health
  Men's Health
  Lounge
» Current Poll
Bike or Eliptical
Bike - 69.23%
9 Votes
Eliptical - 30.77%
4 Votes
Total Votes: 13
You may not vote on this poll.
» Stats
Members: 60,994
Threads: 31,742
Posts: 299,551
Top Poster: Chillen (7,517)
Welcome to our newest member, mjbuster
Welcome to WorldFitness Training Forum - This information will disappear after Registration.
Welcome to the WorldFitness Training Forum forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

Note: After registering, you will receive an activation email. This will contain a link required to fully activate your account and allow you to post. Some email providers may put this in your JUNK or SPAM folder. If you have any problems with the registration process or your account login, please contact contact us.


Reply
 
LinkBack Thread Tools Rate Thread Display Modes
  #1 (permalink)  
Old May. 04/08, 01:37 AM
Warming Up
 
Join Date: Jun 2007
Location: Melbourne, Australia
Posts: 48
Rep Power: 4
footsouljah is on a distinguished roadfootsouljah is on a distinguished road
Energy Drinks - 300mg caffeine

Does any body here use energy drinks before their workouts (sugar/low-cal, of course=])

Wondering if theres a point where it becomes dangerous. I have drank a redbull or two before a football match if ive had a big night the night before, but generally i steer clear from them.
But i recently ive seen a new energy drink called SPIKE SHOOTER. its in a
4.4oz can and contains 300mg of caffeine per serving.

Am i the only one who thinks this could be dangerous before vigourous exercise?

Any thoughts...
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2 (permalink)  
Old May. 05/08, 12:20 AM
Third Set
 
Join Date: Nov 2007
Posts: 568
Rep Power: 23
tribal has a spectacular aura abouttribal has a spectacular aura abouttribal has a spectacular aura abouttribal has a spectacular aura abouttribal has a spectacular aura abouttribal has a spectacular aura abouttribal has a spectacular aura abouttribal has a spectacular aura abouttribal has a spectacular aura abouttribal has a spectacular aura abouttribal has a spectacular aura about
I don't subscribe to the school of thought that you have to load your body with carbs or taurine/caffeine or other stimulants nor take Pre Workout shakes, PWO shakes, pre-morning run supplement etc Just do it naturally (IMHO).
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3 (permalink)  
Old May. 08/08, 09:18 AM
New Member
 
Join Date: May 2008
Posts: 7
Rep Power: 1
Fuelyourrun is an unknown quantity at this point
it is really a personal thing, if you feel you will benefit from these drinks then of course consume them. However, do not consume too much of these products because everything has side effects, both negative and positive so it is important to remember moderation.

There are some drinks that have very low negatie side effects in comparison to their benefits, so just chose a drink that is more "pro", than "con".
__________________
www.fuelyourrun.com
sports nutrition products
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -8. The time now is 07:22 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0
Template-Modifikationen durch TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises