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Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.


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  Feeling more hungry while bulking.. Post #1 (permalink)  
Old Sep. 09/07, 07:46 AM
deskilla
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Join Date: Jul 2007
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Feeling more hungry while bulking..

Ever since i started bulking Ive been feeling more hungry, mainly at night. When i was cutting i didnt ever feel hungry, its weird. Is it normal to feel more hungry when bulking because your body i use to eating alot again or something like that?
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  Feeling more hungry while bulking.. Post #2 (permalink)  
Old Sep. 09/07, 08:11 AM
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philsaigon
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Join Date: May 2007
Location: Ho Chi Minh City, Vietnam
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When I went from cutting(2100 cal) up to 2850 cal what I noticed was that my cravings completely disappeared. I don't look towards cheat days or even cheat meals very much really. But, I am still always a little hungry and could easily eat more. I was always a bit hungry on the cutting diet too though.
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  Feeling more hungry while bulking.. Post #3 (permalink)  
Old Sep. 09/07, 09:22 AM
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goergen1
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Quote:
Ever since i started bulking Ive been feeling more hungry
Is your training load a lot higher? If it is, your body knows it and you will be hungry.

When my training load is high I am pretty much starving all the time, regardless of how much I eat.
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  Feeling more hungry while bulking.. Post #4 (permalink)  
Old Sep. 09/07, 09:41 AM
deskilla
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I'm accually looking for a new bulking workout routine, but as of right now my workouts are pretty much the same from when i was cutting. as far as wha tim eating, im eating the same stuff i did when i was cutting just double.
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  Feeling more hungry while bulking.. Post #5 (permalink)  
Old Sep. 09/07, 09:46 AM
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goergen1
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Quote:
as far as wha tim eating, im eating the same stuff i did when i was cutting just double.
This may be a signal that your cut was not enough calories. I know a lot of people who drop the amount too low when they cut. Then when they start eating more they start getting hungry again.

It is another possibility.
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  Feeling more hungry while bulking.. Post #6 (permalink)  
Old Sep. 09/07, 09:52 AM
deskilla
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Quote:
Originally Posted by goergen1 View Post
This may be a signal that your cut was not enough calories. I know a lot of people who drop the amount too low when they cut. Then when they start eating more they start getting hungry again.

It is another possibility.
You may be right. So does this mean i might not be eating enough cals for my bulk diet too?
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  Feeling more hungry while bulking.. Post #7 (permalink)  
Old Sep. 09/07, 11:32 AM
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Nicolasd
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I get more hungry when I bulk. And if I eat too close to bed time, I'll wake up after 5 hours with hunger pangs.
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