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Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.


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  Good healthy cereals? Post #16 (permalink)  
Old Oct. 15/05, 02:53 AM
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Nobody
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Join Date: Sep 2005
Location: ON Canada
Posts: 1,380
But If I open another pack than the nutritional value; mainly Sugar, and calories, for the oatmeal will total 300 cal and 24g sugar.
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  Good healthy cereals? Post #17 (permalink)  
Old Oct. 15/05, 06:59 AM
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Mr.Ninjaface
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Join Date: Sep 2005
Location: USA Near Seattle
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Oh, than use two whole packs or two and a half. I myself am a hearty eater. When you are done with what you have perhaps you can graduate to real oatmeal.
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  Good healthy cereals? Post #18 (permalink)  
Old Oct. 15/05, 08:24 AM
believeryes
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Posts: 191
how about Post's classic whole wheat cereal??
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