Fitness.com The Global Fitness Community
Fitness.com The Global Fitness Community

Results 1 to 3 of 3
  1. #1
    Howieau is offline In Orientation
    Join Date
    Nov 2005
    Posts
    23

    Good replacement for a Banana

    I live in Australia, and we have recently had a cyclone which has all but diminished our banana supplies. Now banana prices have sky rocketed and Its time to find something cheaper that will provide me with the same protein/carbs that a banana did.

    Does anybody have any good ideas for a replacement?

    Many thanks.

  2. Google
  3. #2
    Nobody is offline Verge of Overtraining
    Join Date
    Sep 2005
    Location
    ON Canada
    Posts
    1,367
    Uh....apples?

    oO

  4. #3
    Hoss is offline mѡr // -v
    Join Date
    Feb 1973
    Location
    In Evo's Kilt
    Posts
    6,592
    A banana has 35.15g of carbs/cup, and 1.54g of protein/cup.

    35.15:1.54

    Grapes have 28.43g of carbs/cup, and 1.06g of protein/cup.

    28.43:1.06

    Similar, but insignificant.

Similar Threads

  1. Banana Pudding
    By AllCdnBoy in forum Recipes
    Replies: 0
    Last Post: Nov. 30/07, 06:10 AM
  2. Whats a good meal replacement mix?
    By 123svt in forum Weight Training
    Replies: 4
    Last Post: Nov. 11/06, 03:00 AM
  3. banana?
    By fuelsofar in forum Running and Cycling
    Replies: 13
    Last Post: Jul. 31/06, 11:00 AM
  4. is a non whey smothie a good replacement?
    By dantbfan713 in forum Nutrition
    Replies: 4
    Last Post: May. 16/06, 02:05 PM
  5. ?? A Good Meal Replacement ??
    By Ozone in forum Weight Loss
    Replies: 3
    Last Post: Mar. 14/04, 01:10 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Which idea do you like most?
Smart-Locks
0%
Sleep-Aid Shake
0%
Social Fitness Challenge
0%
Total Votes: 0
You may not vote on this poll.
Members: 203,336
Threads: 47,597
Posts: 399,337
Top Poster: Karky (9,801)
Welcome to our newest member, marryroww
Ryan's Journal
Last post by CrazyOldMan ( 1,219 Replies )
Today 01:13 AM in Journal
Why Fitness First gym...
Last post by CrazyOldMan ( 2 Replies )
Today 12:45 AM in Open Talk
pain relief ways
Last post by Orbytocl ( 0 Replies )
Yesterday 06:04 AM in Injury Prevention and Recovery
Don't try this at home
Last post by CrazyOldMan ( 798 Replies )
Yesterday 05:21 AM in Journal
I'm still Sure!
Last post by CrazyOldMan ( 382 Replies )
Yesterday 02:29 AM in Journal

Body Building | Supplements | Weight Loss | Sports |