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Sep. 23/06, 10:25 AM
|  | Warming Up | | Join Date: Jun 2006 Location: New Jersey
Posts: 105
| | | Grain Protein I've been bulking for a while now, and meat has been my main source of protein. I rarely have any grains and I think I should start incorperating them into my diet. Does anybody know of any high protein grains or products. Completely natural or organic would be nice too. | 
Sep. 23/06, 01:27 PM
|  | Fat Loss Toubleshooter! | | Join Date: Feb 2005 Location: Greensboro, NC
Posts: 1,419
| | | You want a complete source of protein, so getting protein from grains ins't the way to go. Just add grains as its a carb to your protein with you meals. | 
Sep. 23/06, 04:12 PM
|  | Deceptimod | | Join Date: Nov 2004 Location: Nebraska
Posts: 5,849
| | | theleip is right, only animal sources of protein are complete. you'd have to pair beans with a grain in order to get a complete protein profile...and by that point, you eat a ton of carbs to get a little protein. |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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