Thread: guacamole?

Hey, I know guacamole is very high in fat.. but it's the good fat right?

Basically what I'm asking is can i have a bit of it with my grilled chicken daily.

Originally Posted by tipper15

Hey, I know guacamole is very high in fat.. but it's the good fat right?

Basically what I'm asking is can i have a bit of it with my grilled chicken daily.

Yes, as long as your overall calorie intake is within your desired range.

Guacomole rules!!

Yummmy!!! I make mine with just mashed avocado and a tiny bit of salsa, salt & pepper.