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Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.


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  Healthy cereals? Post #16 (permalink)  
Old Apr. 14/08, 02:28 PM
theGOOCH's Avatar
theGOOCH
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Join Date: Jun 2007
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Fiber One Cereal+Pine nuts+Banana slices=Da' bomb
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  Healthy cereals? Post #17 (permalink)  
Old Apr. 15/08, 12:43 AM
Chillen
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Join Date: May 2007
Posts: 1,843
Quote:
Originally Posted by theGOOCH View Post
Fiber One Cereal+Pine nuts+Banana slices=Da' bomb
Pine Nuts?

What the heck are those, Gooch? LOL


Best wishes,


Chillen
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  Healthy cereals? Post #18 (permalink)  
Old Apr. 15/08, 04:56 AM
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theGOOCH
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Are you serious? The are actually from pine trees....more like seeds than nuts They are good. Great source of healthy fats
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  Healthy cereals? Post #19 (permalink)  
Old Apr. 15/08, 07:07 AM
Chillen
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Quote:
Originally Posted by theGOOCH View Post
Are you serious? The are actually from pine trees....more like seeds than nuts They are good. Great source of healthy fats
Honestly, I had no clue (LOL), what "Pine" Nuts were.


Best wishes


Chillen
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  Healthy cereals? Post #20 (permalink)  
Old May. 25/08, 07:17 PM
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ddbrown
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Go Lean Kashi cereals make me very gassy and my family pays the price!
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