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Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.


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  Homemade protein bars? Post #1 (permalink)  
Old Nov. 19/05, 02:31 AM
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Nobody
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Homemade protein bars?

Alright, I need some protein, protein bars, in fact. I thought of this because I always eat a piece of fruit in between my first and 2nd period class, and I only have 2 minutes to eat the whole thing.

So, protein bars.

Does anyone know how to make one using basic household items?
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  Homemade protein bars? Post #2 (permalink)  
Old Nov. 19/05, 02:40 AM
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abear
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http://www.fitness.com/forum/showthr...highlight=bars
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  Homemade protein bars? Post #3 (permalink)  
Old Nov. 19/05, 02:41 AM
blackedout
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Hey abear, I was just going to do the same thing, lots of good recipes there.
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  Homemade protein bars? Post #4 (permalink)  
Old Nov. 19/05, 05:34 AM
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abear
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sure is. he did a good job on that
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  Homemade protein bars? Post #5 (permalink)  
Old Nov. 19/05, 11:08 AM
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Nobody
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Wow, lottsa writing there....

Speaking of food. I feel guilty.

I just ate 4 Tim Hortons cookies. And 2 pieces of my mothes apple pie, that I know has sugar.


Last edited by Nobody; Nov. 19/05 at 11:13 AM.
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  Homemade protein bars? Post #6 (permalink)  
Old Nov. 19/05, 08:58 PM
blackedout
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No point in feeling guilty after you have done it, try and think why you would have eaten them and see if there is a way that you can prevent from doing it again. Ain't none of us perfect y'know and we are all gonna have a cheat of some kind sometime, just don't make it a regular thing.
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  Homemade protein bars? Post #7 (permalink)  
Old Nov. 20/05, 02:43 AM
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No, not regular. I usually eat 1 or 2 of them eveyr 1 or 2 weeks. Now, I will never eat them ever again. Gauranteed. Because, my friend, who brings them TO me, is moving away to New York.
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  Homemade protein bars? Post #8 (permalink)  
Old Nov. 20/05, 04:33 AM
maf
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Quote:
Originally Posted by abear
lol only if I had the patience..
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  Homemade protein bars? Post #9 (permalink)  
Old Nov. 22/05, 10:05 PM
voodoomagic
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wow what a good resource
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