how can I tell if i'm eating good or bad carbs? - Page 2

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how can I tell if i'm eating good or bad carbs?

Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

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how can I tell if i'm eating good or bad carbs? Post #16 (permalink)

Feb. 17/08, 01:06 AM

matt182

Needs to Deload

Join Date: Mar 2007

Location: Sydney

Posts: 1,716

Do brands make much of a difference?

I have to admit to, i mistakingly bought tomato paste for sauce, maybe that enhanced the distaste

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		WorldFitness Training Forum > Health and Wellness > Nutrition
how can I tell if i'm eating good or bad carbs?

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