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View Poll Results: How many calories do you eat per day on average? | |
800-1300
|     | 12 | 11.32% | |
1300-1800
|    | 18 | 16.98% | |
1800-2100
|    | 24 | 22.64% | |
2100-2500
|    | 19 | 17.92% | |
2500-3000
|    | 8 | 7.55% | |
3000-3500
|    | 6 | 5.66% | |
3500-4000
| | 8 | 7.55% | |
4000-4500
| | 5 | 4.72% | |
4500-5500
| | 1 | 0.94% | |
5500+
| | 5 | 4.72% |
 | |
How many calories do you eat per day? (Just curious) Post # 16 ( permalink)
Mar. 17/08, 09:10 AM
|  | Bond Boy | | Join Date: Aug 2007 Location: Southern California
Posts: 3,953
| | 5'9 157ish lbs
trying to lower bf, 1500-1800 . Weekends usually higher. |
How many calories do you eat per day? (Just curious) Post # 17 ( permalink)
Mar. 17/08, 06:58 PM
| | Banned | | Join Date: May 2007
Posts: 1,843
| | Quote:
Originally Posted by realworksuks  Just wondering how many calories you guys eat per day. Also it would be nice to list your weight and if you are bulking/cutting/maintaining.
Thanks! | My calorie intake varies per day and is NEVER the same. Additionally, I eat over my MT line at scheduled intervals, eat at my approximate personal MT line (and then add in an extra activity to draw the deficit), and eat in straight deficits as well. Personally, I do believe in the starvation response of the body and act accordingly. I have my calorie needs narrowed down pretty strictly according to need/activity.
On average it ranges from 1900 to 2600 (dependent) on activity factors. A few times (with working as much as I have been lately), I ate nearly 3000c.
Best regards,
Chillen
Last edited by Chillen; Mar. 17/08 at 07:03 PM.
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How many calories do you eat per day? (Just curious) Post # 18 ( permalink)
Mar. 17/08, 08:56 PM
|  | §ùþ£®áÐmÏÑ¡Š†rª‡ø® // †€µ ªñ†¡-€vØ | | Join Date: Feb 1973 Location: In Evo's Kilt
Posts: 6,531
| | | ~4300 kcal... |
How many calories do you eat per day? (Just curious) Post # 19 ( permalink)
Mar. 18/08, 03:51 PM
| | First Set | | Join Date: Feb 2008
Posts: 137
| | | Really tough to answer because it depends on what my workout is. On the weekends I usually do long bike rides where I can burn up to 6000 calories...I eat waaaay more those days. |
How many calories do you eat per day? (Just curious) Post # 20 ( permalink)
Mar. 18/08, 10:31 PM
|  | Newb | | Join Date: Mar 2008 Location: New York
Posts: 36
| | | sup im new to the forum..
900-1100...on a major cut cycle
6'0, 195 lbs....my BMI (Beer mass index) is through the roof haha but nah im in good shape, minus the keg gut |
How many calories do you eat per day? (Just curious) Post # 21 ( permalink)
Mar. 19/08, 04:55 PM
|  | Warming Up | | Join Date: Dec 2007
Posts: 43
| | | 6'0" 192, eating about 4000 calories a day. I am losing weight right now. |
How many calories do you eat per day? (Just curious) Post # 22 ( permalink)
Mar. 19/08, 05:39 PM
| | Second Set | | Join Date: Sep 2006
Posts: 277
| | Quote:
Originally Posted by FusterCluck0311 sup im new to the forum..
900-1100...on a major cut cycle
6'0, 195 lbs....my BMI (Beer mass index) is through the roof haha but nah im in good shape, minus the keg gut | Yikes! Careful there dude..... |
How many calories do you eat per day? (Just curious) Post # 23 ( permalink)
Mar. 21/08, 01:07 AM
| | Warming Up | | Join Date: Feb 2008 Location: Northern Kentucky
Posts: 42
| | | 2000 cal daily
6'0 242 just started this cut 5 weeks ago starting weight 258. |
How many calories do you eat per day? (Just curious) Post # 24 ( permalink)
Mar. 21/08, 02:28 PM
|  | First Set | | Join Date: Sep 2006 Location: Westminister, CA
Posts: 178
| | | Weight: Around 200 lbs.
Height: 5'10"
Activity Level: Pretty active.
Daily Calorie Intake: 1300-1500
Stage: Cutting |
How many calories do you eat per day? (Just curious) Post # 25 ( permalink)
Mar. 21/08, 02:49 PM
|  | International Man of Mystery | | Join Date: Jun 2007 Location: Greater Cincinnati
Posts: 2,507
| | Quote:
Originally Posted by FusterCluck0311 sup im new to the forum..
900-1100...on a major cut cycle
6'0, 195 lbs....my BMI (Beer mass index) is through the roof haha but nah im in good shape, minus the keg gut | Damn, I can't imagine. When I was sick I could only get down about 1000 cals for 3 days. I ended up losing 5 lbs over the course of 6 days |
How many calories do you eat per day? (Just curious) Post # 26 ( permalink)
Mar. 21/08, 07:12 PM
| | Banned | | Join Date: May 2007
Posts: 1,843
| | Quote:
Originally Posted by theGOOCH I'm not freak, there are others like me  LOL | Yea we know, Gooch.
Is theGOOCH a Freak lets see, he, he. 
With tongue in CHEEK, theGOOCH wanted a better PHYSIQUE.
TheGooch then took a SNEAK PEEK at his BMR and this made him a GEEK.
To his astonishment he learned he could stuff his facial BEAK and not be MEEK
His powerful metabolism TECHNIQUE was such a FREAK it would take a wild calorie LEAK and this made his fat deposits all ANTIQUE revealing his rather UNIQUE PHYSIQUE and his external OBLIQUES.
Everyone on the board is so jealous they cannot SPEAK and want to throw theGooch in the CREEK to shut his facial BEAK.
Yes, a FREAK
Chillen
Last edited by Chillen; Mar. 23/08 at 07:15 AM.
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How many calories do you eat per day? (Just curious) Post # 27 ( permalink)
Mar. 23/08, 06:47 AM
| | International Man of Mystery | | Join Date: Jun 2007 Location: Greater Cincinnati
Posts: 2,507
| | Quote:
Originally Posted by Chillen Yea we know, Gooch.
Is theGOOCH a Freak lets see, he, he.
With tongue in CHEEK, theGOOCH wanted a better PHYSIQUE.
TheGooch then took a SNEAK PEEK at his BMR and this made him a GEEK.
To his astonishment he learned he could stuff his facial BEAK and not be MEEK
His powerful metabolism TECHNIQUE was such a FREAK it would take a wild calorie LEAK and this made his fat deposits all ANTIQUE revealing his rather UNIQUE PHYSIQUE and his external OBLIQUES and everyone on the board is so jealous they cannot SPEAK and want to throw theGooch in the CREEK to shut his facial BEAK.
Yes, a FREAK
Chillen | Man, that was WEAK! |
How many calories do you eat per day? (Just curious) Post # 28 ( permalink)
Mar. 30/08, 08:37 PM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | 2500-3000
Guesstimate because I am just eating.
190 6' | | |
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