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What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.


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  I ate a double cheeseburger tonight from McDonalds Post #46 (permalink)  
Old Nov. 22/08, 10:04 AM
Marathon James
Warming Up
 
Join Date: Sep 2008
Posts: 102
Quote:
Originally Posted by Chillen View Post
Theoretically, one "could" eat cheeseburgers (be in a deficit) and lose weight.
Recommended, no. But it sure is possible.

During a bulk (or when eating in a scheduled surplus), I eat homemade cheeseburgers frequently. Or fry very lean Angus cut it up into small pieces, sprinkle a ton of Parmesan and Garlic/pepper, and put it in a specially made low-carb, low-cal, high fiber, tortilla (with the focus on protein, and carbohydrates come from other sources). Yummy!

I hope everyones day is good! Be happy and ROCK-OUT!

Best wishes

Chillen
Come cook for me in my dorm
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  I ate a double cheeseburger tonight from McDonalds Post #47 (permalink)  
Old Nov. 22/08, 10:22 AM
Chillen
Banned
 
Join Date: May 2007
Posts: 1,843
Quote:
Originally Posted by Marathon James View Post
Come cook for me in my dorm
Well, he, he. You could select better choices ya know Like eating Micky D's Southwest Grilled Chicken Salad (350cal, 30C, 30P), and use another dressing than whats provided, and just make the "best possible choice" off of the menu if you must eat out, and can not buy proper selections from the store that would fit your dorm environment.

I cook (actually I always have in my marriage) especially if my wife is not feeling well or had a difficult day at work; I put her feet up and just flat rock out caring for her. And, cooked a lot when my children were little. My youngest was a thief when he was a few years old. I would cook a burger or something, and set it down on the table, and then get side tracked with something, and then come back and look for my burger. And, not find it. I'd be looking all over hell and thought I lost my mind . And, there is the little shiaaat: camped up in front of the TV, mouth messy, hamburger crumbs on the carpet, eating my burger, and smiling all the while, lol.

There are ways dude........to fit in good food while parked in a dorm!


Best wishes

Chillen
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  I ate a double cheeseburger tonight from McDonalds Post #48 (permalink)  
Old Nov. 22/08, 12:21 PM
Marathon James
Warming Up
 
Join Date: Sep 2008
Posts: 102
Quote:
Originally Posted by Chillen View Post
Well, he, he. You could select better choices ya know Like eating Micky D's Southwest Grilled Chicken Salad (350cal, 30C, 30P), and use another dressing than whats provided, and just make the "best possible choice" off of the menu if you must eat out, and can not buy proper selections from the store that would fit your dorm environment.

I cook (actually I always have in my marriage) especially if my wife is not feeling well or had a difficult day at work; I put her feet up and just flat rock out caring for her. And, cooked a lot when my children were little. My youngest was a thief when he was a few years old. I would cook a burger or something, and set it down on the table, and then get side tracked with something, and then come back and look for my burger. And, not find it. I'd be looking all over hell and thought I lost my mind . And, there is the little shiaaat: camped up in front of the TV, mouth messy, hamburger crumbs on the carpet, eating my burger, and smiling all the while, lol.

There are ways dude........to fit in good food while parked in a dorm!


Best wishes

Chillen
Haha man, I don't actually eat McDonalds but once every two-three months probably. The only reason I even ended up there was because my roommate wanted some cinnamon roll thing. To be honest, I don't even eat fast food but once a month. I do agree with you though that even when I do eat fast food, there are better choices on the menu than the double cheeseburger. I usually eat in my cafeteria (the food isn't the greatest, but I do get a good deal of veggies, lean meats, and some good carbs too).
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