Interview with Lyle Mcdonald - WorldFitness Training Forum

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Interview with Lyle Mcdonald

Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

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Interview with Lyle Mcdonald Post #1 (permalink)

Dec. 02/07, 10:24 AM

theleip

Fat Loss Toubleshooter!

Join Date: Feb 2005

Location: Greensboro, NC

Posts: 1,419

Interview with Lyle Mcdonald

I know some of you really like Lyle's Work, I have had the pleasure of talking some with Lyle and doing an interview with him. There is tons of info on Setpoints, carb sensitivity and more. It's long, in two parts, and completely worth reading so check it out.

The Fat Loss Troubleshooter: Two Weeks-Interview with Lyle Mcdonald Pt. 1
The Fat Loss Troubleshooter: Two Weeks-Interview with Lyle Mcdonald Pt. 2

		WorldFitness Training Forum > Health and Wellness > Nutrition
Interview with Lyle Mcdonald

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