  | » Stats |
Members: 105,045
Threads: 38,575
Posts: 362,539
Top Poster: Karky (9,553)
| | Welcome to our newest member, mai | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | 
Mar. 05/08, 09:48 AM
|  | First Set | | Join Date: Jan 2008 Location: Philly burbs
Posts: 234
| | | Lean ground turkey
Is there any type of advantage to 93% lean ground turkey versus 93% lean ground beef? Just curious. |
Mar. 05/08, 10:05 AM
|  | Deceptimod | | Join Date: Nov 2004 Location: Nebraska
Posts: 5,845
| | | turkey has less saturated fat...even the dark meat.
ideally you want ground turkey breast, which is very low fat/saturated fat. |
Mar. 05/08, 10:55 AM
|  | Second Set | | Join Date: Oct 2007 Location: Toronto, CAN
Posts: 484
| | | so bloody expensive tho.... |
Mar. 05/08, 11:17 AM
| | Warming Up | | Join Date: Jan 2008
Posts: 79
| | Quote:
Originally Posted by malkore  turkey has less saturated fat...even the dark meat.
ideally you want ground turkey breast, which is very low fat/saturated fat. | yeah, the lower saturated fat is the only difference. as long as you are not going over the saturated fat intake for the day ( should be under 10% total cals), then it's not something to worry about |
Mar. 05/08, 12:18 PM
|  | International Man of Mystery | | Join Date: Jun 2007 Location: Greater Cincinnati
Posts: 2,507
| | | I eat a lot of 96% lean ground beef and my sat fat is usually 3-4% of my total calories....so it can be done |
Mar. 05/08, 04:02 PM
|  | Bond Boy | | Join Date: Aug 2007 Location: Southern California
Posts: 3,953
| | | Gooch..your sat intake is way too low..your testosterone is probably taking a hit from that |
Mar. 05/08, 05:20 PM
| | International Man of Mystery | | Join Date: Jun 2007 Location: Greater Cincinnati
Posts: 2,507
| | How did I know you'd say that?  |
Mar. 05/08, 05:49 PM
| | Bond Boy | | Join Date: Aug 2007 Location: Southern California
Posts: 3,953
| | Quote:
Originally Posted by theGOOCH How did I know you'd say that? | Because I think im the only guy on this forum who thinks cholestrol and red meat is good for you. |
Mar. 05/08, 09:59 PM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | | Ya the money you save per pound. |
Mar. 06/08, 12:37 AM
|  | Request Title Change from Admin | | Join Date: Sep 2005 Location: New Zealand
Posts: 4,087
| | We call it MINCE!  | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
Similar threads to Lean ground turkey | | Thread | Thread Starter | Forum | Replies | Last Post | Bench or Ground?
Bench or Ground?: If this is a stupid question, I apologize in... | CrazyShortGuy | Weight Loss | 2 | Sep. 17/08 11:00 PM | Lean turkey burgers?
Lean turkey burgers?: Ive been eating lean turkey burgers the nurtion... | deskilla | Nutrition | 5 | Jul. 23/07 06:12 AM | Ground turkey vs ground beef
Ground turkey vs ground beef: I have a question, can anyone tell me if 97% lean... | saltnppr64 | Nutrition | 7 | Jan. 29/07 10:17 AM | Ground Flaxseeds
Ground Flaxseeds: How many calories are in ground flaxseeds? I only... | ariesgirly | Nutrition | 1 | Dec. 11/06 07:46 AM | Lean Ground Beef
Lean Ground Beef: So I heard lean ground beef is good for ya which... | JanaB* | Healthy Recipes | 5 | Aug. 24/05 03:13 PM |
|
Other threads in forum Nutrition | | Thread | Date | Thread Starter | Replies | Last Post | cooked vs uncooked meats (calorie q)
cooked vs uncooked meats (calorie q): So for 10 oz of buffalo, cooked, we get:
405...
| Feb. 13/09 | awesomeame | 4 | Feb. 13/09 06:13 PM | how does a metabolism work?
how does a metabolism work?: im confused about the whole metabolism thing... ...
| Jul. 09/06 | fade2green514 | 19 | Aug. 03/06 03:04 AM | Help! how many calories do I REALLY need?
Help! how many calories do I REALLY need?: Okay, so I have been gradually lowering my...
| May. 11/06 | Angelkae | 50 | May. 31/06 01:45 AM | Soya Sauce
Soya Sauce: i was wanderingif soya sauce is good to consume...
| Nov. 08/05 | believeryes | 0 | Nov. 08/05 07:51 PM |
| » Online Users: 212 | | 3 members and 209 guests | | yoyoyoshi777, Zuxzux | | Most users ever online was 1,736, Apr. 17/07 at 06:27 PM. | |
