Is a tiny amount of alcohol good for u ? like im talking that kind of kalua stuff that u mix with milk

yeah it makes you feel better nutritionally, i don't think so...

alcohol is ok in small quantities. It's those two words "in moderation". Little alcohol can relax you.

I think alcohol is nearly as calorie dense as fat is so should be treated accordingly.

they say Red Wine 2 glasses a day is good for you.

For the Khula and cream, not as good, but sure is yummy. One of my favorites is a shot of Khula in my beer....HMMMM yummy!

Good taste!
(the red wine, not the other bit)

The anoying thing is that to be healthy you need to eat tastless high fibreous foods.
This is mad I got 780 calories in one chocolate sunday!!!! time to burn it off again

I think that relates to a proper wine glass which holds about 125ml, most people use much bigger glasses than that (up to 400ml +) though so probably only 1 large glass of red wine a day.

Alcohol in moderation, as a glass a night, has been clinically proved to have mild health benefits such as increasing our HDL levels among other things.

Though wine>beer so if there is a choice between one or another choose wine.