What macronutrient ratio should I use for cutting. The only information I can give you is that I'm looking to get 270 grams of protein a day and 2200 calories a day.
Results 1 to 3 of 3
14 year old abs activity tracker athletes avery eisenreich bikini competitor body building bodybuilding body image calories cholesterol compression condo dance classes dental fear endurance feast fitness fitness abs fitness coach fitness tips fitness trainer gym healh health health & fitness healthy eating help needed hiit holiday injury prevention juicing to lose weight leggings marketing motivation multivitamin supplements muscle building no clue noise noob nutrition online paul bola plan pole dance protein protein immediately pull ups recovery running sleeping habit sport sports supplements survey tights tone trainers travel twitter weight weight control weight lose weight loss weight loss drinks weight management willpower winter workout workout advice
Ankle Pain / Knee Issues...