Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Health and Wellness > Nutrition
macronutrients etc... help pleeez

macronutrients etc... help pleeez

Register Gallery FAQ Calendar Chat Search Today's Posts Mark Forums Read

Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

» Site Navigation
Fitness.com
 > FREE Exercises
 > Recipes
 > Fitness Calculators
 > Shop
Portal
Tags
Weight Tracking
Chat
Store
Weight Loss Forum
BodyBuilding Forum
Sport Forum
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 66.67%
12 Votes
No, it's sh!t - 33.33%
6 Votes
Total Votes: 18
You may not vote on this poll.
» View Poll Results
» Comment On This Poll
» This Poll Has 39 Replies
» Stats
Members: 103,382
Threads: 38,463
Posts: 362,091
Top Poster: Karky (9,545)
Welcome to our newest member, quipquip
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  macronutrients etc... help pleeez Post #1 (permalink)  
Old May. 14/08, 11:50 PM
thelionofgod's Avatar
thelionofgod
Warming Up
  
Join Date: Apr 2008
Location: London
Posts: 67
Question macronutrients etc... help pleeez
and can you also please explain what all of the above is about, as it was just stuff i saw floating around cyberspace, and im not sure what is right, whats not and when to eat what macronutrients (mainly simple/complex carbs/fats)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  macronutrients etc... help pleeez Post #2 (permalink)  
Old May. 15/08, 10:01 PM
bryanlee's Avatar
bryanlee
Warming Up
  
Join Date: Jan 2007
Location: Jacksonville, Florida
Posts: 57
Check out this link. It's pretty helpful.
Get to Know Your Macronutrients for Optimal Fitness Results
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  macronutrients etc... help pleeez Post #3 (permalink)  
Old May. 16/08, 08:12 AM
illiniphase4's Avatar
illiniphase4
Second Set
  
Join Date: May 2007
Location: Chicago, IL
Posts: 461
A great site with plenty of information:
ExRx Diet and Nutrition
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Health and Wellness > Nutrition
macronutrients etc... help pleeez

macronutrients etc... help pleeez


Bookmarks

« guacamole? | Diet-Good/OK/Bad foods in Simple Terrms »
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Linear Mode Linear Mode
Rate This Thread:


More threads of thelionofgod
Thread Date Forum Replies Last Post
Abdominal Definition Problem
Abdominal Definition Problem: i wasnt sure where to post this, but here will... 		Aug. 11/08 Member Photos 17 Mar. 10/09 03:38 PM
kk i know im skinny for a guy but... advice?
kk i know im skinny for a guy but... advice?: ok does anyone know why when i bend over i get... 		Apr. 09/08 Member Photos 20 Apr. 16/08 05:51 PM
child calorie consumption...
child calorie consumption...: hi kk ive been following all your advice 4 ~ 2... 		Apr. 14/08 Weight Training 5 Apr. 14/08 04:01 PM
Definition? someone please help me!!!
Definition? someone please help me!!!: OK, i've been working out every day for 30- 40... 		Apr. 03/08 Weight Training 4 Apr. 05/08 12:21 PM

Other threads in forum Nutrition
Thread Date Thread Starter Replies Last Post
Veg
Veg: i guess this is aimed mostly at those who have... 		Jul. 09/08 Mkvenner 8 Jul. 21/08 08:04 AM
Healthy Food in Scotland?
Healthy Food in Scotland?: Hey all, I'm American but I just moved to... 		May. 16/08 underPAR 6 May. 18/08 10:31 PM
leaning down diet
leaning down diet: to go along with my work out question: ... 		Jul. 10/06 cwignall 1 Jul. 10/06 08:40 AM
diet/nutrition question
diet/nutrition question: What do you think about incorporating ww and slim... 		Oct. 29/05 figuringitout 1 Oct. 29/05 12:10 PM
Does milk make some people tired?
Does milk make some people tired?: I'm starting to think milk makes me tired. 		Sep. 01/05 Liquid Tension 5 Sep. 28/05 04:05 PM

» Online Users: 273
2 members and 271 guests
keylay, mariser
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 06:33 PM.

Contact Us - World Fitness - Archive - Fitness - Health & Weightloss -
SC -
Top

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing macronutrients etc... help pleeez.