the meal replacement bars "BIG 100" 27G of protein and a pile of sugar with lots of vitamins and mineraals. They are a quick 360 cals. Office debate going on over here.

If you don't already know my position you do nto knwo me. But they may be good during 5 hr plus events, nice and sugary chewy feeling in the gullet.

ARE THESE GOOD OR NOT?

There are better options during an event, and better options during normal day to day. Would I eat it if I had nothing else? Probably, but definitely not if I had other choices.