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Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

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  Michael Pollan Post #1 (permalink)  
Old May. 27/08, 11:18 PM
puduman
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Michael Pollan
Does anyone of you know Michael Pollan? I never heard of him. After watching this video it seems to be worth to check out his books.

Great Speech on Nutrition
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  Michael Pollan Post #2 (permalink)  
Old May. 28/08, 03:25 AM
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Your not michael pollan are you?
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  Michael Pollan Post #3 (permalink)  
Old May. 28/08, 03:59 AM
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Omnivore...no way.
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  Michael Pollan Post #4 (permalink)  
Old May. 28/08, 05:54 AM
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Originally Posted by tonymcclellan View Post
Omnivore...no way.
eh? what is that?
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  Michael Pollan Post #5 (permalink)  
Old May. 28/08, 06:02 AM
puduman
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Originally Posted by NBS 4life View Post
Your not michael pollan are you?
Hi, no I'm not. Actually, I'm from germany. And by the way: I'm a strict vegetarian.

Nevertheless, I like the way Pollan keeps it simple. I think as long as you know the source of the meat you eat, it's grass-fed and you don't eat too much, it's ok. It goes without saying that you have to follow different rules when you're sick (e.g. cancer, diabetes, arthritis and so on).
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  Michael Pollan Post #6 (permalink)  
Old May. 28/08, 06:06 AM
puduman
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Originally Posted by flyinfree View Post
eh? what is that?
Explanation of omnivore
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  Michael Pollan Post #7 (permalink)  
Old May. 28/08, 07:15 AM
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k!

Tony,
you do not eat plants and animals?
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  Michael Pollan Post #8 (permalink)  
Old May. 28/08, 07:41 AM
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i think Tony was referring to the guy's book "The Omnivore's Dilemma"
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  Michael Pollan Post #9 (permalink)  
Old May. 28/08, 03:13 PM
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Oops I got confused with herbivore. Haha
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