Mreik: Per your request, Nutritional Sticky - Page 3

		WorldFitness Training Forum > Health and Wellness > Nutrition
Mreik: Per your request, Nutritional Sticky

Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.

» Site Navigation
Fitness.com > FREE Exercises > Recipes > Fitness Calculators > Shop Portal Tags Weight Tracking Chat Store Weight Loss Forum BodyBuilding Forum Sport Forum

» Advertisers

» Tag Cloud
Search Tags abs - advice - body - cardio - creatine - diet - exercise - fat - fitness - good - help - hiit - loss - muscle - nutrition - protein - question - questions - routine - running - training - weight - weight loss - weights - workout

» Current Poll
Do you want Rep back?
Yes, I want rep back! - 68.42%
No, it's sh!t - 31.58%
Total Votes: 19 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 39 Replies

» Popular Searches
HIIT - 956 bowflex - 675 creatine - 617 elliptical - 605 p90x - 596 cutting - 406 hydroxycut - 327 full body workout - 303 protein - 268

» Stats
Members: 105,064 Threads: 38,576 Posts: 362,541 Top Poster: Karky (9,553)
Welcome to our newest member, Yamil

» Fitness Shop
Gym / workout / exercise Cardiovascular equipment Fat testers, Monitors & Pedometers Fitness equipment Strength Training Running Clothing Shoes Martial Arts Clothing, Shoes & Accessories Sticks & Swords Training Equipment Yoga, Pilates Mats & Accessories Yoga Props

If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Page 3 of 3

Mreik: Per your request, Nutritional Sticky Post #31 (permalink)

Dec. 14/07, 10:25 AM

duffyt

Newb

Join Date: Dec 2007

Posts: 13

Awesome thread, had all the information I was looking for in it. My only question is how often should you recalculate your BMR? Someone like me trying to loose weight, I'd think at a certain point I'd need to adjust my deficit if I wanted to continue to loose weight. THanks!

Page 3 of 3

		WorldFitness Training Forum > Health and Wellness > Nutrition
Mreik: Per your request, Nutritional Sticky

Bookmarks

« Calories added when you sautee in extra virgin olive oil | Nutrition question for exercise program... »

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

Similar threads to Mreik: Per your request, Nutritional Sticky
Thread	Thread Starter	Forum	Replies	Last Post
I request FF to make a sticky on running technique.. I request FF to make a sticky on running technique..: Please FF? What do you say? Share your...	realworksuks	Running and Cycling	5	Jul. 23/08 05:51 PM
A request: Let's see those abs... A request: Let's see those abs...: So guys, I don't think I have ever seen a request...	DanHarris	Member Photos	15	Aug. 14/07 12:29 PM
Help request. Help request.: I currently weight train 3 nights a week and...	Plzdontbetaken	Weight Training	1	Dec. 11/06 08:51 AM
We should have a sticky up in here... We should have a sticky up in here...: We really should. HIIT is pretty basic, so if we...	Fly	Interval Training	1	Sep. 30/06 07:58 AM
Advice nutritional plan on my new nutritional plan.... Advice nutritional plan on my new nutritional plan....: Hi!!! I've been doing exercise basically all...	Larita	Nutrition	3	Jul. 19/05 02:42 PM

More threads of Chillen
Thread	Date	Forum	Replies	Last Post
Mreik: Per your request, Nutritional Sticky Mreik: Per your request, Nutritional Sticky: Essential Elements Needed for Weight Loss or...	Nov. 15/07	Nutrition	30	Dec. 14/07 10:25 AM
Hey Todd Hey Todd: Yes, he just BLOWS........ ...	Nov. 05/07	Open Talk	0	Nov. 05/07 11:13 AM

Other threads in forum Nutrition
Thread	Date	Thread Starter	Replies	Last Post
New here..can someone explain this dilemma? New here..can someone explain this dilemma?: This is my first post and I've joined this forum...	Jan. 30/08	Roadrunner52	8	Feb. 04/08 04:42 PM
"Counting Calories" - How precise do you get? "Counting Calories" - How precise do you get?: At the moment, I'm not engaged in any special...	Mar. 16/05	schpudmon	5	May. 31/06 10:31 AM
Eating Wrong!! Eating Wrong!!: hey everyone, Im fixing to take a cycle of...	Apr. 24/06	GAD	4	Apr. 25/06 08:16 AM
Fat vs Saturated Fats Fat vs Saturated Fats: Whats the difference?	Mar. 14/06	[]D I [\/] []D	2	Mar. 14/06 03:27 AM
Glutamine question Glutamine question: Hello, I have a question about glutamine. I...	Oct. 09/05	Straydog	1	Oct. 10/05 08:22 AM

» Online Users: 143
2 members and 141 guests
hatcht9x, JackShephard
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 01:57 AM.