  | » Stats |
Members: 106,313
Threads: 38,643
Posts: 362,877
Top Poster: Karky (9,561)
| | Welcome to our newest member, Max | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | 
Nov. 07/09, 06:05 AM
|  | I love me some Mreik | | Join Date: Feb 2005 Location: Behind Mreik, waxing his back
Posts: 5,942
| | | Nutrition 101 v2
Articles | BodyRecomposition - The Home of Lyle McDonald
Compilation of articles from Lyle McDonald. These are a must read if you want to understand the basics of nutrition and what's going in the body in relation to food. |
Nov. 07/09, 06:24 AM
|  | Warming Up | | Join Date: Oct 2009
Posts: 40
| | | Good post, Evolution! A very good sticky. Lyle Mcdonald is a very good read, on many different subjects. He writes in a simple nature and makes the information easy to understand. Its a good start for new persons entering fitness, and starts them right. His information can assist persons not so new, as well.
Last edited by Cain; Nov. 07/09 at 06:27 AM.
|
Nov. 07/09, 06:32 AM
| | I love me some Mreik | | Join Date: Feb 2005 Location: Behind Mreik, waxing his back
Posts: 5,942
| | Quote:
Originally Posted by Cain  Good post, Evolution! A very good sticky. Lyle Mcdonald is a very good read, on many different subjects. He writes in a simple nature and makes the information easy to understand. Its a good start for new persons entering fitness, and starts them right. His information can assist persons not so new, as well. | Thanks. I agree. I use a lot of his stuff in combination with other nutrition classes at the university I've taken when lecturing on nutritional physiology to my students. I like him because he makes it very easy to understand and each article is nicely focused. |
Nov. 08/09, 06:49 AM
| | Warming Up | | Join Date: Oct 2009
Posts: 40
| | Quote:
Originally Posted by evolution Thanks. I agree. I use a lot of his stuff in combination with other nutrition classes at the university I've taken when lecturing on nutritional physiology to my students. I like him because he makes it very easy to understand and each article is nicely focused. | You are welcome, Evolution. I have a lot of respect for teachers, my hat is of to you for being a proper leader of our children. Personally speaking, I have consulted with Lyle a few times on some of my personal goals. He is direct, hard, and to the point, and I just like that. This sticky will do well for members here. | |
| Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | |
Similar threads to Nutrition 101 v2 | | Thread | Thread Starter | Forum | Replies | Last Post | Help with nutrition
Help with nutrition: I am a VERY picky eater. Hate salads, vegetables,... | hah2110 | Nutrition | 5 | Jul. 04/09 08:10 AM | Nutrition 101
Nutrition 101: **I do not take credit for this artice. A good... | Hoss | Nutrition | 0 | Apr. 25/08 10:41 PM | My Nutrition Log
My Nutrition Log: My goal is to get to 145lbs and 12% body fat.
... | the3kgt2 | Nutrition | 7 | Oct. 13/07 08:30 PM | Nutrition
Nutrition: I'm currently eating 5 meals a day, however Im... | Mattb22 | Weight Training | 2 | Jun. 12/07 07:57 AM |
|
Other threads in forum Nutrition | | Thread | Date | Thread Starter | Replies | Last Post | my current diet
my current diet: i am trying to lose some belly fat and get a six...
| Nov. 03/09 | chickenfoot | 13 | Nov. 07/09 03:14 PM | Had some progress looking for some advice
Had some progress looking for some advice: Ok here is what I have been doing for the last...
| Oct. 21/09 | msaunders26 | 5 | Oct. 22/09 11:37 AM | Questions about Calories and my goals
Questions about Calories and my goals: Hello. I did the calorie equation that Hoss...
| Aug. 03/09 | TekToN | 5 | Aug. 04/09 08:20 AM | mitigating a very unhealthy meal
mitigating a very unhealthy meal: so I have a very clean base diet but I also slip...
| Jul. 10/09 | sexanoe | 15 | Jul. 19/09 11:56 AM | Balanced Diet
Balanced Diet: Hey guys - thanks for reading this.
I'm...
| Jun. 15/09 | deliveryguy | 17 | Jul. 06/09 01:49 AM |
| » Online Users: 241 | | 4 members and 237 guests | | g8r80, hippo, mzveronica, POUNDS2 | | Most users ever online was 1,736, Apr. 17/07 at 06:27 PM. | |
