I just had my first Myoplex carb sense nutrition shake Vanilla cream flavor after my workout that included strength training and cardio.

I experienced major major bloating made my belly look like i'm pregnant wth? Plus i'm wicked dizzy and feel sick. The shake tasted good too. I mixed it with skim milk. Seriously my stomach was and still is sticking out more than it would if I ate 3 whole pepperoni pizzas. WTH

I did a search on yahoo and I found out it maybe the splenda in it. Is this causing the problem. or should i try mixing it with water next time instead of milk?

I had a Myoplex carbe sense ready to drink french vanilla last night and experianced no problems and I've looked at the box and it doesn't say splenda anywhere on it that I notice. But it also uses water not milk so is that the problem? I'm scared someone please help

Here is a link to the product
http://register.eas.com/OA_HTML/ibeC...TxpQOUahmKa30-

Thanks all help greatly appreciated.

no need to be scared. try it with water next time.

its not uncommon for me to feel dizzy and on the verge of puking after an intense workout.

Why are you doing weights and cardio on the same day? that's not exactly ideal.

Well I don't care about the dizzyness, but the bloating was unbeliavable. MY stomach is still bloated 7 hours later

Are you lactose intolerant?

I used to get that with my protein shake after my workout. I changed to soy milk and it solved the poblem! I think its the lactose. Oh and err, it's the splenda thats making you dizzy. Splenda makes me REALLY dizzy, so i stopped using it.

I'm not lactose intolerant at all. I love milk and drink it all the time. I'll try it with water later tonight and see how that works.

Just got a packet of Met-RX vanilla doesn't appear to have splenda in it so i'm going to give it a try and see if I experiance any bloating or dizzyness.