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Nutrition What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.



View Poll Results: Should I count total carbs or just net carbs?
Total carbs (you think they all matter) 15 62.50%
Just net carbs (the others have no negative effects) 9 37.50%
Voters: 24.


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