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Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.


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  Protein Bars... Post #1 (permalink)  
Old Jul. 29/07, 11:48 AM
DanHarris
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Join Date: Jun 2006
Location: Ellesmere Port, Cheshire, United Kingdom
Posts: 358
Protein Bars...

Do they suck as much as I assume they do?? I don't eat them but could do with something that is convenient to eat for a quick snack if I am for example having a busy day for work.

I am travelling for a training day wednesday, then going back there thursday. Work are too cheap to put up for a hotel though, but thats local government for you.

What is a good thing I could take with me that I can quickly eat when I get a chance. I am going to take chicken sandwiches for the train journeys probably as it could be tricky eating a chicken breast and veg on a train.

Total travelling time is only 2 hours there and 2 hours back so not too bad. Is there a protein bar I can make at home that is actually good? All the pre-made ones are coated in chocolate and I don't understand why except just to try and make them easier to sell I guess.
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  Protein Bars... Post #2 (permalink)  
Old Jul. 29/07, 11:53 AM
Proteinboy's Avatar
Proteinboy
training 2 b a genius@hardwork
 
Join Date: Jul 2006
Location: Florida
Posts: 3,445
they are not great, but they are fine ONCE in a while. it depends what kind you buy.
as NROL said, the better it tastes, the worse it is for you.

you can always carry around a ziplock bag of peanuts. you can fill a water bottle with milk and whey. liquid nutrition is probably the fastest way. sunflower seeds in a bag could work.
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  Protein Bars... Post #3 (permalink)  
Old Jul. 29/07, 01:47 PM
CBWill's Avatar
CBWill
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Join Date: Jul 2007
Location: Central Florida
Posts: 226
Quote:
Originally Posted by DanHarris View Post
All the pre-made ones are coated in chocolate and I don't understand why except just to try and make them easier to sell I guess.
You could try CLIF Bar, I use them on long bike rides (try the oatmeal raisin walnut) the bar are 70% organic here is a link to web page CLIF BAR | Home

Edit: I'm not sure if they carry these in England or not.

Last edited by CBWill; Jul. 29/07 at 02:00 PM.
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  Protein Bars... Post #4 (permalink)  
Old Oct. 20/07, 04:14 PM
Vegas171
Joe Blow
 
Join Date: Oct 2007
Posts: 1
I got this protein bar recipe.

Make Your Own Protein Bar. Video

I hope it helps.
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  Protein Bars... Post #5 (permalink)  
Old Oct. 20/07, 06:09 PM
NBS 4life's Avatar
NBS 4life
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Location: New Zealand
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Yeah I make my own then I know that Im not adding the crap to it. The only problem with making your own is that they dont last as long.
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