Just lately, I find myself waking up in the middle of the night extremely thirsty. I have now taken to keeping a bottle of water by the bed to quench this thirst. I find it hard to believe that I could be dehydrated as I am one of the most hydrated people I know!! I drink A LOT of water all day (although, I couldn't say exactly how much but, A LOT is no understatement) until about 9pm (to avoid waking up to pee).
Anyone else get this or have any idea why it might be? Could I be drinking too much water perhaps?